Today we will talk about the importance of Father's Day. Why is it subpar to Mother's Day, why someone mentions deadbeats & how does it somehow gravitate towards women? All of this & more will be answered. It's time to give Dads their flowers. Thank you for listening, take care & hope you're having a great day (or night).

Today on Season 18 finale, our wellness check will be on kindness. Why is it so far & in between, what are the benefits & how an act of kindness can improve you as a person. Hope you enjoy, take care & have a great day (or night).

Today we're going to talk about the Shannon Sharpe leaving FS1 and the show Undisputed. I will answer why, address the rift between him & Skip Bayless & looking back why we should've expected this. Like I said in the episode, whatever makes him happy. Thank for listening & have a good day (or night).

Today we will talk about recent post of Singer/Actor Tyrese Gibson. He shares the unfair treatment by the Judge, the bias treatment his ex wife & what went down during their time in court. If what he says is true, it'll just prove men are walking away from marriage & why the court system view men as an paycheck. I hope you learn something from this, take care & have a nice day (or night).

Today we will talk about quotes that every man needs to hear. I will explain each one, their importance and hope it will help you on the path to self improvement. Also this is not bash/disrespect women. Just pointing out the obvious. Thank you and have a nice day (or night).

Today you're in for a treat. I was recently asked a question I thought I would never to asked. This question lead to a moment in my past that reflects who I am today. I want to share this moment with you. Like us Marines say, "Pain is weakness leaving the body.". Hope you enjoy, take care & have a great day (or night).

Today we're going to talk about the recent interview of Da'Naia Jackson, ex-wife of relationship guru Derrick Jaxn. Not only are we going to talk about her viral moment but also examine how/why it was so bad, so often for so long. After the interview it is revealed she is not as innocent as we previous thought. There are many things to unwrap & lessons to be learned. Get your popcorn ready because this one is a good one. Take care and have a great day (or night).

Today we’re finally to talk about the Eboni L Williams’ viral moment. We will discuss what lead to it, why she feel this way and the elephant in the room: why most career women are single? Also address why a lot women feel average men is mediocre. Hope you enjoy thanks for listening & have a great day (or night).

Today we will discuss 10 hard truths for men. They’re labeled hard truths because it can be brutally honest & a lot for some. I will explain each one, give examples and why they’re necessary. Hope you enjoy, take care & have a nice day (or night).

Today we will talk about Ja Morant’s suspension (again). We will discuss why is he suspended from team events, how he really didn’t learn his lesson & what will NBA do? I hope he gets it together before potentially out of the league. Thank you and have a nice day (or night)