Welcome to our latest show where this week (and for a few weeks to come) Sam is joined by superstar, super sub 'Step-In Stephan' ... *pause for applause*

On the show this week it is an absolute rambled mess, no joke, there was no plan, no agenda, the two of us just started talking like we would in a pub and it flowed... much like the drinks would have in the before mentioned pub!

We do hope you enjoy though and we will be back to a more structured chat next week I promise!

COYS!