In this episode, we discussed why I decided to change the name of this podcast, the direction of this podcast, some of my passions, and my articulations, and things I want to help us dad's grow in.

all future episodes of his podcast will pertain a leadership, coaching, professional development, and personal development, however will be focusing on it from the perspective of being a father

In this episode we discuss how we can lessen our stress and anxiety by becoming more resilient. If you're not familiar with that term, i put it into laymen terms. I also share some stories of crazy times in long-term isolation periods during COVID times and how I survived the military's, stringent policies to ensure we could still meet our missions, despite the world falling apart to COVID. Feel free to email any questions to [email protected] or leave a review or comment in the Q&A section. Thanks for listening!

Today we discuss what is Stress & Anxiety, what is procrastination, why do we procrastinate, along with a call to action to minimize procrastination, while gaining more control over our lives.

I've been gone for a while dealing with grief and i see how the world tries to dictate what's normal. We need to fight against that and go at our own pace.

Stop comparing yourself to others. While you're minimizing your own success, others want to be in your situation. Your journey is solely yours and all of our successes are personally defined!

Have you ever wondered what the next level of you looks like? Maybe you're there but don't realize it because you're comparing yourself to others? Tune in for details!

Learn to accept people for who they are in this moment, not who they used to be, or who you think they can become. Tune in for details!

Leadership Talk: This talk fits into the personal and organizational leadership construct. We discuss what led me to being comfortable being uncomfortable, how to identify your comfort zone, identify something challenging and what actions to take to make that your comfort zone, then rinse and repeat to success!!