From psychological thrillers to empowering stories of growth, we are covering it all! We delve into how the media has portrayed mental health and look at the good, the bad, and the ugly that has been put out for our enjoyment. In this first part of our very first two parter, we dish on our favorite movies, books, and TV shows and why you should watch them to better understand what true Mental health looks like in our society. So get your lists ready and see if they match with ours on this fun and exciting episode of We Are Not Your Therapist.