Recovery process as a form of a healer's shamanistic death, rebirth and renewal (inherent to my diaspora ancestors).

Life has become jumbled up and messy again.

My journey into the depths of multiple injury recoveries over the last 6 years and more specifically the decline of the last 2 years.... as poetry. The Reclaiming of Me. Of YOU. Of all of US. ❤️

Honoring the Creative Forces that move through me this season of Imbolg and the Goddess Brighid. Staying true to my poetry as a reflection of where I am at... right now.

Part TWO of the last podcast where communication was hindered by a snow storm. How working with a Health Coach changed my life and brain injury recovery status.

The brain is an enigma. Even scientists have barely scratched the surface of its wonders, nightmares, and how to heal it. What can be exceptional function and seemingly miraculous healing lasting for weeks or months... finally finding that Golden treatment... doesn't mean it will stick... that it will last. A perfect storm.

There is a crazy phenomenon with brain injuries where the brain simply forgets that which isn't openly present (in front of your face) most of your day, week, or month. As the brain heals, this can diminish over time. It's important to keep watch on your nutrition, lifestyle, and, most importantly, to keep asking for help in finding new therapies. Today's episode includes Chit Chat, Poetry and Questions to ask your doctor to make sure you are receiving optimal nutrition and supplementation while your brain and body continue to heal. ❤️

Waking up at 4am with words seeping from spirit to mind to pen.

This episode is more than just transcending the grief that comes with living. It is about the hope that comes with following your dreams.

Life's energy ebbs and flows with the moon and tides of the cosmos. Our perceptions, goals, and struggles changing, changing, changing. Moving into the depths of the soul and the wisdom we find on the journey