Weaving Your Reality

This episode is a recording of a Conscious Social Media Workshop I led at Lead With Love conference in Aspen.

I was blown away and humbled by how many people came up to me after this workshop to tell me that it transformed how they see social media. This work is truly powerful and I want it to impact as many people as possible, so I decided to share the audio from this workshop on Woke & Wired podcast!

This episode includes:

• Why I do what I do
• How social media transformed my life
• 5 conscious social media principles that are at the root of all my work
• Practical tips to create aligned presence and community on social media
• Social media strategy Q&A session with mindful entrepreneurs at the end

If you'd like to be part of my brand new 8-week Conscious Social Media program, enroll here.

Connect with Woke & Wired:

1. If you enjoyed the podcast, please share it.
2. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it.
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Tag me on Instagram @wokeandwired and let me know your favorite takeaways!

Dr. Josh Axe's website draxe.com comes up every time I look up nutritional information for Breakfast Criminals recipes. I'm not alone – Dr. Axe started and runs one of the world's largest health websites in the world with 17 million monthly visitors. Talk about powerful SEO! At Woke & Wired, I'm all about the intersection of smart strategy and letting the Divine take the lead, and Dr. Josh Axe is the perfect example of exactly that. In this very special episode, we cover:

• The steps Dr. Axe took to grow a newsletter for his patients into one of the world's largest health websites
• Dr. Axe's social media strategy and systems that led to millions of followers across YouTube, Instagram and Facebook
• How DrAxe.com is monetized
• What his morning routine and day to day looks like
• How Dr. Axe's spiritual practice has impacted his business
• Why he makes his team create vision boards
• How his mom's cancer diagnosis drove him to get into alternative medicine, and how a variation of Keto diet contributed to her healing cancer naturally
• Busting Keto myths: what it is and what is not
• How his expertise in Chinese herbs and Ayurveda informs his product formulations
• Why giving anything you do 100% is a must
• The importance of saying no
• What personal growth has to do with being of service
• What Dr. Axe looks for when hiring

See all show notes on wokeandwired.com

Conscious Social Media Program

This one time, a shaman told me to avoid caffeine for 3 weeks after a powerful energetic clearing. No coffee, no green tea, no nothing. After tasting one too many coffee alternatives that tasted really, really bad, I discovered Rasa on Instagram.

Since then, I've become an avid supporter and unofficial ambassador of the brand, and its incredible products that are organic, sustainable, functional AND delicious. I've also become a huge fan of Rasa's founder Lopa van der Mersch – and that's without even knowing her mind-blowing story (which she shares in this conversation).

Trust me, this episode is a special one and will take you to new dimensions of understanding business as a spiritual practice, and social media as a tool for expansion.

Use code BREAKFASTCRIMINALS on wearerasa.com to get 15% off my favorite Rasa adaptogenic coffee alternative

In this episode, we discuss:

• What Lopa's personal spiritual journey has to do with her business growing 20x in less than a year
• How she dropped out of school, lived in a jungle in Costa Rica, escaped a spiritual cult, made money dancing, worked with the UN and Richard Branson, and spoke at TEDx – all in one lifetime
• The importance of doing business from a place of truth and integrity
• The instrumental role that social media plays in the rapid growth of Rasa
• How to combine strategic business mindset with Divine guidance
• Being guided by plant wisdom
• Accessing new dimensions of consciousness and applying that to business
• How to use social media to challenge your beliefs and develop compassion
• Entering a new paradigm where spirituality and business fuel each other
• Business as a path to growth and personal development
• Lopa's path to self-love

Connect with Ksenia:

kseniabrief.com

Instagram @ksenia.brief

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TikTok @ksenia.brief

Subscribe, rate and review the podcast on Apple Podcasts

Follow the podcast on Spotify

Emily Schildt is a storyteller and a brand marketer whose work has been featured in Fast Company, Time, Entrepreneur, Forbes, and Refinery29 and includes clients: Aloha, KIND, Ugly, Lavva, Fairlife, Zocdoc, Diane von Furstenberg, and Pret a Manger. She's also one of the people responsible for Chobani's trailblazing digital success.

I met Emily through being invited to a food conference she co-founded, Bitten. Last year Emily wrote a powerful piece that invites you to look at dining alone as a reason for celebration – that's when I knew I wanted to have her on the podcast.

In this episode, we discuss:

• Being ok with doing many things at once in your career
• Finding the alignment between lucrative projects and soul-fulfilling ones
• Why dining alone should be celebrated
• How to set healthy boundaries with technology
• A "phone diet" that can help you be more present
• How the digital landscape is changing and where Instagram is going
• Can traveling for pleasure and working at the same time work?
• Her top 3 New York restaurants

See all show notes on wokeandwired.com.

Connect with Emily:

• @emilyschildt
• Sourdough Communications Studio
• Pop Up Grocer
• www.emilycarterschildt.com

Connect with Woke & Wired:

1. If you enjoyed the podcast, please share it.
2. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it.
3. Join the closed Woke & Wired Facebook group.

Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.

Dr. Molly Maloof is a physician, a pioneer in digital health, and an entrepreneur committed to cultivating global wellness consciousness. We met during Reality Wellness leadership trip to Israel, and bonded over a self-love conversation during a long bus trip. Molly is innovative, bright and extremely knowledgeable. Enjoy this conversation!

DISCLAIMER: The content of this episode may be triggering if you have a history of disordered eating. Fasting should be done under medical supervision, especially if you have suffered from this kind of affliction present or past. This podcast is for informational purposes only and not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.

• How Dr. Molly quit her job as a pediatrician, doubled her income and halved her hours in one trip to Burning Man
• What role social media is playing modernization of medicine
• Why health technology is going to take over health care
• The upsides and downsides of fasting and keto diet, and the challenges it may raise for women
• Her recipe for creating success and what meditation has to do with it (everything!)
• The role that psychedelics played in her designing the successful career she has today
• Her daily routines and rituals
• Her manifestation process
• The importance of focusing on what's essential
• How to not be a slave to your email inbox
• How to build resilience through community

• www.drmolly.co
• @drmolly.co on Instagram
• Molly Maloof MD on Facebook

1. If you enjoyed the podcast, please share it.
2. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it.
3. Join the closed Woke & Wired Facebook group.

Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.

Spiritual mentor and psychic medium Natalie Miles is the real deal. Everything she's shared with me so far has come true, and her podcast "So You Think You're Intuitive" has been my go-to for connecting to my own intuition. She makes intuition relatable, and shares real examples from her own life, delivering very important work in an accessible way.

In this episode, we discuss:

• How to heighten your intuition
• A practical exercise on connecting to your intuition when you need to make a specific choice
• Intuition and business
• How Natalie transitioned from film industry into being a full time psychic and what it took
• How to know it's time to leave your full-time job
• What to do if your partner isn't supportive of your work
• How to set boundaries with social media and specifically Instagram

See all show notes on wokeandwired.com.

Connect with Natalie Miles:

• Podcast- www.soyouthinkyouareintuitive.com/
• Website- www.natalie-miles.com
• Instagram- @iamnataliemiles

1. If you enjoyed the podcast, please share it.
2. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it.
3. Join the closed Woke & Wired Facebook group.

Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.

Leon Hill aka Leon The Alchemist went from growing up on a farm with solar power and no internet to starting a social media marketing company at the age of 23 and making $1 million in the first 9 months. After creating viral digital marketing campaigns for some of the world's biggest brands, he's shifting his attention to biohacking. On his new daily podcast Bio Alchemy, Leon has conversations with some of today's top thinkers in the field.

I first got to know Leon Hill as the "handsome boyfriendo" of Sorelle Amore on YouTube, but after seeing the words "biohacker, herbalist, entrepreneur" on his Instagram profile, I knew I had to have him as a guest.

Leon is the epitome of living a Woke & Wired life in which we're connected to ourselves, our spiritual growth and the Earth underneath our feet, and at the same time use social media to create success and freedom. This episode is a special one and contains powerful inspiration and practical wisdom on how to build a brand in today's social media landscape.

Connect with Ksenia:

kseniabrief.com

Instagram @ksenia.brief

YouTube Ksenia Brief

TikTok @ksenia.brief

Subscribe, rate and review the podcast on Apple Podcasts

Follow the podcast on Spotify

I met Trent Rhodes at a cacao ceremony at the Assemblage, and after a few short conversations about writing, creativity and metaphysics, I knew I had to bring him on as a guest on the podcast. Trent is a Career Development Consultant, Literary Artist and a Metaphysician committed to empowering people to manifest ancient wisdom into the contemporary world. He's an educator and the author of the 5 star-rated book Survive and Thrive Handbook For College Students.

In this episode, we discuss:

• How your thoughts impact your body, mind and what you manifest
• How to use imagination to create a powerful self-image
• Emotional mastery
• Developing self-confidence and self-worth as an entrepreneur
• How to solve problems creatively from a vibrational standpoint
• Why marketing is a metaphysical practice
• Balancing a daytime job with an empowerment consulting business
• Practical visualization and breathwork exercises for entrepreneurs
• Being intentional about the vibration you put out there when you share your work online
• How to develop business intuition

See all show notes on wokeandwired.com.

Are the days of joy and excitement on Instagram gone? Is it all a mindless scrolling game now won by bots?

I don't think so.

This episode is for you, the confused business owner, the disheartened health coach, the stuck influencer. And really for anyone who understands the value of having a powerful online presence.

As someone whose full-time job depends on creating content (@breakfastcriminals @wokeandwired @crystalcriminals), I've experienced a full range of emotions towards social media – from elated joy (that one time I was selected to be on a cereal box cover nationwide because of my Instagram) to deep confusion and burnout (when I get 50 emails from brands in one week, and all of them want me to create content for free).

At the end of the day, here's what keeps me going: remembering that Instagram is just a tool to accomplish what I'm committed to in my life and business, and not be all end all. It's a tool that helped me create multiple businesses, get paid to travel around the world, and interview today's top thinkers on Woke & Wired podcast.

Here, I will share with you what helps me replace burnout and apathy for CLARITY and ACTION.

1. If you enjoyed the podcast, please share it.
2. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it.
3. Join the closed Woke & Wired Facebook group.
4. Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.

39: Award Winning Writer & Director TOPAZ ADIZES on Storytelling and Human Connection In The Digital Age

I met the award winning writer and director + the founder of The Skin Deep Topaz Adizes at a yoga and QiGong training, which he was documenting. He struck me with the depth of his presence, and a few years later I found myself at Grace Retreat, an immersive 5-day experience that he designed. To say it was life-changing would be an understatement, and you can feel it in my vlog about it.

In this episode, Topaz and I cover:

• Why he calls himself a "storybreaker"
• How technology affects the emotional experience of life
• Dating in the digital age
• What we can learn from how The Skin Deep videos where shared on social media when it went viral
• Why business skills are vital for an artistic person
• How The Skin Deep created 170K in revenue in under 1 year with their 2-person team using Shopify
• The transformational power of storytelling
• What happens at Grace Retreat
• An appreciation jar ritual to capture memories with your coworkers and loved ones

See all show notes and links on wokeandwired.com.

Connect with Woke & Wired:

1. If you enjoyed the podcast, please share it.
2. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it.
3. Join the closed Woke & Wired Facebook group.
4. Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.