Brock interviews author Barb Raveling on her book "Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food". She shares reasons why we tend to overeat, and ways to overcome it. She also shares common lies about food that cause us to eat too much.

Aired: March 1st, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase Say Goodbye to Emotional Eating, here https://amzn.to/3xPgOA9. As an Amazon Associate, CHRI earns from qualifying purchases.

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When you encourage your child to tap in to their big imagination, they just might grow up to be a published author! Care Baldwin speaks with new author Chris Smith on his journey to releasing the teen/YA adventure series Bonvida’s Awakening.

Aired: February 22nd, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase Bonvida's Awakening, here https://amzn.to/3klNcar.

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Brock interviews Senior Ambassador and President Emeritus of the Evangelical Fellowship of Canada, Bruce J. Clemenger on his book "The New Orthodoxy". The 1960’s promise of political liberalism embraced in Canada was to provide a philosophy of government that facilitates the individual's vision and pursuit of the good life. Decades later, the promotion of individual autonomy and fraternity by governments and the courts threatens to undermine the very freedom governments claim to promote and protect. What is liberalism and how does Canada fit into this? What are the 3 primary approaches among Christians towards politics and the role of the state?

Aired: February 22nd, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase The New Orthodoxy, here https://amzn.to/3Io9mAG. As an Amazon Associate, CHRI earns from qualifying purchases.

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Waking up with praise helps us experience gratitude and joy. Care Baldwin speaks with Will and Courtney Kassner on how parents and children alike can celebrate the gift of each new day by appreciating all God has given His creatures.

Aired: February 15th, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

When the World Wakes Up, here https://amzn.to/3luqv3X.

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Brock interviews local Ottawa author and former professor at Algonquin College, J. Ian Henderson on his book "What's Your Life Trying to Teach You?". Ian shares some life lessons he has learned, based on his life experience and his favourite quotes, including how to improve your memory, the importance of gratitude and your mental state, and how he defines success.

Aired: February 15th, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase What's Your Life Trying to Teach You?, here https://amzn.to/40Sp7sd. As an Amazon Associate, CHRI earns from qualifying purchases.

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When kids are being teased it makes them feel small. Care Baldwin speaks with speaker and bestselling author Ginger Hubbard about the underlying heart motives that lead kids to tease each other and how parents can encourage their children to show humility and use wholesome talk that builds others up.

Aired: February 8th, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase Shawn and His Amazing Shrinking Sister, here https://amzn.to/3DHLRBd.

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Brock interviews local Ottawa author, Dr. Jacob Duala-Ekoko, on on his book "Choose Life: Principles for Victorious and Impactful Living". Jacob speaks about the need to challenge the limitations of one’s environment, and encourages us not to ignore change, rather employ change to our advantage. He also offers advice on how to overcome our, often subconscious, tendency to self-sabotage.

Aired: February 8th, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase Choose Life, here https://amzn.to/3l6hWwf. As an Amazon Associate, CHRI earns from qualifying purchases.

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Brock interviews local Ottawa author, Dr. Jacob Duala-Ekoko Blaine Hogan, on on his book "Choose Life: Principles for Victorious and Impactful Living". Jacob speaks about the need to challenge the limitations of one’s environment, and encourages us not to ignore change, rather employ change to our advantage. He also offers advice on how to overcome our, often subconscious, tendency to self-sabotage.

Aired: February 8th, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase Choose Life, here https://amzn.to/3l6hWwf. As an Amazon Associate, CHRI earns from qualifying purchases.

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Bedtime can be full of big emotions for kids. Care and Britney Winn Lee (author of “Good Night, Body: Finding Calm From Head to Toe”) discuss how parents can follow a simple mindfulness exercise to help kids transition from a busy day to restful sleep.

Aired: February 1st, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase Good Night, Body, here https://amzn.to/3kWwTRe.

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Brock interviews writer, film and creative director, and actor, Blaine Hogan, on on his book "Exit The Cave". Blaine uses the allegory of The Cave to touch on how understanding our past can be the key to imagining our future, living in the present, and unlocking a new kind of creativity.

Aired: February 1st, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.

Purchase Exit The Cave, here https://amzn.to/409PYzB. As an Amazon Associate, CHRI earns from qualifying purchases.

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