Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we answer your questions about hip inflammations while going uphill or up the stairs, effects of yoga practice bloating, hustle culture the positive and negative effects for each person. 

Your questions:

*Former dancer struggling with hip inflammation, especially with going uphill or stairs - what to do?

*Could you talk about what you know about the effects of yoga practice on bloating?

*I know hustle culture isn't good for us, but I feel better when I'm doing a lot or hustling. What are your thoughts on it?

To learn more, and for the complete show notes, visit: https://lytyoga.com/podcast/

Do you have a question?

*DM Lara on Instagram: @lara.heimann

*DM Kristin on Instagram: @kbwilliams99

*Email us at [email protected]

Sponsors:

*Visit herbalfacefood.com and use code Lara20 for 20% off!

*Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here with this exclusive 20% off coupon code (LYTPOD24): https://lytyoga.uscreen.io/

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