Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we answer your questions about letting your head hang, dipped hips, back rib pain, and Ehlers-Danlos syndrome.

Your questions:

• What is the benefit of letting the head hang?
• Why does my client’s hip dip during three-legged down dog?
• Why do the back of my ribs hurt after lifting heavy weight?
• Should I practice yoga with Ehlers-Danlos syndrome?
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To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Do you have a question?

• DM me on Instagram: @lara.heimann
• Email me at [email protected]

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