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Wednesday Q&A: Movement As We Age, Wheel on the Wall & Trauma’s Effect on the Body
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- How do you feel like you move better now? Are there any ways that you feel that you’re moving differently?
- What do you think of “wheel on the wall,” where you walk the hands along the wall and drop down to touch the chest to the wall?
- How does emotional trauma affect our body?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By LYT®
4.9
284284 ratings
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- How do you feel like you move better now? Are there any ways that you feel that you’re moving differently?
- What do you think of “wheel on the wall,” where you walk the hands along the wall and drop down to touch the chest to the wall?
- How does emotional trauma affect our body?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
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