Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we answer your questions about raising explorers and movers as first time parents, treating acquired splay foot, and finding neck pain relief that lasts.

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

• Lara on Instagram - @Lara.Heimann
• Kristin on Instagram - @kbwilliams99 
• Redefining Movement Podcast on Instagram - @RedefiningMovementPodcast
• LYT Method on Instagram - @LYTMethod

Today’s podcast sponsor:

LYT Newsletter - Sign up for the LYT Newsletter: https://www.getdrip.com/forms/542247881/submissions/new

Try Herbal Face Food and use code Lara20 for 20% off

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