Sign up to save your podcasts
Or
Share Wednesday Q&A: Recommendations for Parkinson’s Diagnosis, Modifications for Kidney Donors/Recipients, & Foot/Ankle Positioning in Hip Openers
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Wednesday Q&A: Recommendations for Parkinson’s Diagnosis, Modifications for Kidney Donors/Recipients, & Foot/Ankle Positioning in Hip Openers
Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about recommendations for someone diagnosed with Parkinson’s disease and working hard to stay healthy post-diagnosis, how the LYT practice should be modified for kidney donors/recipients, and more information about the optimal angles of the ankle for certain hip opening poses.
Your questions:
- I'm 52, have practiced yoga for 25 years, and got certified to teach in 2008. Have dealt with sciatica and weakness on my left side, a stiff neck and trunk, as well as dystonia in my left hand over the last few years. Was diagnosed with idiopathic Parkinson's disease at the end of the year. As you often say, a diagnosis is a blessing and a curse. Taking carbidopa-levodopa several times a day, which helps with the stiffness. As the only proven strategy for slowing the progression of PD is intense exercise, I've been doubling down on my LYT practice and it's currently helping. Any other suggestions? I plan to seek out OT for my hands but feel like my PT needs are being addressed by LYT right now? Thoughts? My understanding is that PD diagnoses are on the rise, so I thought this might resonate with others.
- I work with a couple, both in their early sixties, the woman donated her husband a kidney. The operation was last September. She suffered more. She's literally destroyed and bloated belly. He takes strong medications to keep the organ. Would you recommend special exercises or to adapt the reset and the structure of LYT?
- What is the foot and ankle positioning in a seated twist, easy twist, or pigeon that best supports the knee? And is it in fact causing the tibia or fibula to jam into the knee, depending on the foot and ankle?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
DM Lara on Instagram: @lara.heimann
DM Kristin on Instagram: @kbwilliams99
Email us at [email protected]
Sponsors:
Shop my favorite 100% Science-Backed Amino Acid Supplements. Enter code "LYT" to save 30%. aminoco.com/LYT
Sign up for the LYT Yoga Newsletter:
https://www.getdrip.com/forms/542247881/submissions/new
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By LYT®
4.9
283283 ratings
Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about recommendations for someone diagnosed with Parkinson’s disease and working hard to stay healthy post-diagnosis, how the LYT practice should be modified for kidney donors/recipients, and more information about the optimal angles of the ankle for certain hip opening poses.
Your questions:
- I'm 52, have practiced yoga for 25 years, and got certified to teach in 2008. Have dealt with sciatica and weakness on my left side, a stiff neck and trunk, as well as dystonia in my left hand over the last few years. Was diagnosed with idiopathic Parkinson's disease at the end of the year. As you often say, a diagnosis is a blessing and a curse. Taking carbidopa-levodopa several times a day, which helps with the stiffness. As the only proven strategy for slowing the progression of PD is intense exercise, I've been doubling down on my LYT practice and it's currently helping. Any other suggestions? I plan to seek out OT for my hands but feel like my PT needs are being addressed by LYT right now? Thoughts? My understanding is that PD diagnoses are on the rise, so I thought this might resonate with others.
- I work with a couple, both in their early sixties, the woman donated her husband a kidney. The operation was last September. She suffered more. She's literally destroyed and bloated belly. He takes strong medications to keep the organ. Would you recommend special exercises or to adapt the reset and the structure of LYT?
- What is the foot and ankle positioning in a seated twist, easy twist, or pigeon that best supports the knee? And is it in fact causing the tibia or fibula to jam into the knee, depending on the foot and ankle?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
DM Lara on Instagram: @lara.heimann
DM Kristin on Instagram: @kbwilliams99
Email us at [email protected]
Sponsors:
Shop my favorite 100% Science-Backed Amino Acid Supplements. Enter code "LYT" to save 30%. aminoco.com/LYT
Sign up for the LYT Yoga Newsletter:
https://www.getdrip.com/forms/542247881/submissions/new
Hosted on Acast. See acast.com/privacy for more information.
More shows like Redefining Movement
View all
FoundMyFitness
5,310 Listeners
The Flipping 50 Show
462 Listeners
Yogaland Podcast
1,247 Listeners
Next Question with Katie Couric
4,931 Listeners
The Daily
111,917 Listeners
Up First from NPR
56,231 Listeners
The Genius Life
4,813 Listeners
The Peter Attia Drive
7,953 Listeners
Everyday Wellness with Cynthia Thurlow ™
1,203 Listeners
Maintenance Phase
16,439 Listeners
The Ezra Klein Show
15,335 Listeners
The Dr. Tyna Show
1,629 Listeners
The Dr. Gabrielle Lyon Show
1,140 Listeners
The Mel Robbins Podcast
20,604 Listeners
The Oprah Podcast
1,392 Listeners