Jocelyn talks with Greville Henwood, founder of GroovyKids Yoga, about his big achievement of teaching kids yoga and teacher trainings around the world. This is a rich conversation on how to expand your passion into different countries and teach to kids beyond language but this also is a deep dive into the ups and downs of the pandemic and how we can all be adaptable and achieve during these challenging times. Greville Henwood founded GroovyKids Yoga in 2004 and has trained over 1500 teachers in 20 countries. He recently started his new venture expanding into Lecturing and Corporate training, while his Kids Yoga Teacher Trainings continue worldwide. Greville says that kids are the future we all hope for and therefore the work will never be completed. Www.grevillehenwood.com Grateful for the “Thank yous” from around the world...check out the sweet video: https://youtu.be/STCObJeuTNc

Welcome to Season 2! Here Jocelyn shares her 2020 “research” about what truly works for kids online classes and what truly doesn’t! She narrows it down to 4 key topics that can enhance your kids yoga classes online and what parents should be looking for. Example of exercises: https://youtu.be/vKKta10IgHs

Today Jocelyn and special guest Jess founder of Social & Kind guide you through a relaxing beach visualization and sound bath! Perfect for a bedtime story to help relieve stress, anxiety and help develop a positive mental attitude that kiddos can carry into their everyday activities . Learn more at weeyogis.com- Sound bath song mix is Calming the Storms from the Wee Yogis Connect album. And check out Jess at Socialandkind.com

Today Jocelyn takes you on a journey to answer some of your kiddos questions about emotions; How can I not be mad? How can I stop myself from being sad? She leads kids through a sensory mindfulness visualization about how we have the choice to chose our emotions and thoughts and how they are not us . Yes, we are human we are all sad, mad, happy but yes we do have the ability to chose how long we want to ride on that boat. This podcast is perfect to help your kids process deep feelings... and also relax. Wee yogis song is: My Boat - Album: Wee Yogis Connect. Big thank you to Skyla and Gigi for your questions and for being a part of this podcast! Please send your kids questions either through email or voice memos to weeyogis.com and Jocelyn will address all of them. Stay safe and happy .

We are in our calming yoga series where founder, Jocelyn is talking to kids yoga & mindfulness professionals and today’s guest is therapist & kids yoga teacher pro Jennifer Brummet. In this podcast we are bringing evidence-bass relaxation techniques into a silly story for your kiddos listening ears! In our entertaining calming #spaghettiandmeatballs guided visualization we are actually practicing #progressiverelaxation! And as always with add in calming music and our wee yogis songs. Hope you love it! And please email [email protected] for any topics or teachings you would like us to cover in our upcoming podcast!!weeyogis.com WEE YOGIS SONG: Body Scan ALBUM: WEE YOGIS CONNECT

Jocelyn is super excited to start our Wee Yogis Calming kids Yoga series with Magical Ms. Kimberly. They explore mindfulness, breathing, connecting to the moon and relaxing songs for bed. Perfect listen for kiddos before bed. Learn more about Magical Ms. Kimberly here:

Littletribeyoga.org

https://youtu.be/wVJ1mxYHD08

Managing emotions are hard... it doesn’t matter if you are 2 or 12 or 60! Today’s podcast Jocelyn and Miguel from Coco dive deep into the emotions that come from being in this time of Shelter in place. It’s important to talk to our kiddos about sadness, and frustration but how? This is the perfect podcast for your kiddos to explore feelings and understand that they are not alone! They will also hear the benefits of yoga and mindfulness and how a brought Miguel the biggest teaching of all, FORGIVENESS! Also check out our kids yoga videos on forgiveness on our Wee Yogis YouTube channel! Please subscribe !

We’re excited to bring you another Wee Yogis Special podcast for kids and For Ram Dass Satsang. Jocelyn Jyoti talks to Moana Co-Star Maui about yoga, mindfulness, silliness and the teachings of Ram Dass. Practice with us, “Oh Joy!oh joy! Oh joy! “And bring love into your heart as we swim in the ocean of love. Weeyogis.com

Happy Wee Yogis Wednesday here is another Disney Star podcast made specifically for the kiddos! Today’s words of wisdom are from Woody from Toy Story! Jocelyn and Woody talk about the benefits of yoga and sun salutations and how it’s connects you to your light and inner voice. We also get to hear from Wee Yogis teachers around the world sharing there tips on how to move through these days in “Shelter in Place” Place Listen, subscribe and review . Learn more at weeyogis.com (thank you to teachers Kimberly Fife, Jennifer Brummet, Jamie Perez and Karen Trujillo )

Happy Wee Yogis Wednesday here is another Disney Star podcast made specifically for the kiddos! Today’s words of wisdom are from Moana herself! Jocelyn and Moana talk about the importance of yoga and mindfulness and how it can truly restore our heart and heal the world! Jocelyn will also guide you through the boat mediation, explaining how we have ability to chose the boat/emotions we want to ride. Please Listen, subscribe and review . Learn more at weeyogis.com