I’d never heard the word Perimenopause until I had a conversation with my sorority sister. As I get older, I’m preparing myself for perimenopause and menopause. Y’all are on this journey with me!

I’m still not over how ‘Queen of South’ ended but it was the best series finale ever. The bad guys won and I loved every minute of it! It’s been a hard few months for me because I’m still mourning Pote and Teresa Mendoza absence, so I am happy to have more shows to watch. I love how diverse tv shows are right now. I have a complete roster of shows to watch and I couldn’t be happier! I’m watching tv, tv!

Happy Podversary! Thank you so much for listening and having conversations with me!

Get the dog! Dassit!

No one did it like Whitney Elizbeth Houston. She had the range for R&B, Gospel and Pop Music all while keeping it authentic and fluid. I do not think I will ever experience anyone else like Whitney Houston in my lifetime. I am taking a few moments to share my thoughts on her impact and my love for her music. No matter what happened in her life, she is deserving of humanity and grace. There will be no 'Nippy' Slander!

Sharing my thoughts on aging and parenting.

Sharing what I've learned about aging.

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I am talking about music with my friends. In particular, we are talking about Black Composers and Songwriters who create to music in ways that speak to our souls as well as artists who don't get enough respect.

There are so many ways to form a family. In this episode, my long-time friend, Shakella talks about her adoption journey. She and her husband have so much compassion and love in their hearts that it pours into their older children. The older children are all helpful with the younger kids.