Weekly Buddy Time

By Hoots Media

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and... more

· Nutrition

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FAQs about Weekly Buddy Time:

How many episodes does Weekly Buddy Time have?

The podcast currently has 263 episodes available.

Weekly Buddy Time episodes:

February 25, 2020Ep.64 – It's 3am, you must be lonely
Today’s episode is all about sleep! Stacy sleeps too much, Devon sleeps too little, and apparently 7 hours is the “sweet spot.” Find out more on this episode of Weekly Buddy Time!
Show Notes
Moderation: A Radically Simple Food Diary
The Science of Sleep: Dreaming, Depression, and How REM Sleep Regulates Negative Emotions
The Extraordinary Importance of Sleep
Oversleeping: The Effects & Health Risks of Sleeping Too Much
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57min
February 18, 2020 Ep.63 – Food poisoning is not a good weight loss strategy
Fair warning: this is not our usual, bubbly podcast episode. Stacy and Devon have both had VERY crappy weeks (no pun intended), so this episode is a little more negative and a lot shorter than usual. Stacy fights food poisoning, Devon deals with her children’s medical issues, and both try to avoid sweets for the week.
...more
35min
February 11, 2020 Ep.62 – I have prebiotics in my butt
Devon and Stacy both do a one-day juice cleanse, and they compare notes on their experiences. Spoiler alert: Devon hates juice cleanses with the passion of a thousand fiery suns and will never do one again.
Garden of Flavor - One Day Juice Cleanse
Nekter Juice Bar - Classic Detox Cleanse
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48min
February 04, 2020 Ep.61 – If you get nervous, just unbutton your shirt
This week, Stacy and Devon revisit their New Year’s Resolutions and celebrate the progress they have made so far in 2020. Bell rings abound in this week’s episode of Weekly Buddy Time!
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1h 2min
January 28, 2020 Ep.60 – Islands of Functionality
This week, Stacy and Devon talk about an episode of Back to Work and share their personal task systems. Plus! Wine, Witcher, and Garbanzo Beans.
Back to Work 459: Alley Oop to Yourself in the Future
John Legend
Passion Planner
Roasted Garbanzo Beans
The Witcher (TV Series)
The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures
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...more
1h
January 21, 2020 Ep.59 – Literally Hard Water
Thomas and James from We Tried join Devon and Stacy to rank various brands of hard seltzer waters.
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53min
January 14, 2020 Ep.58 – We Should Keep This Up!
***Show Notes***
Waking Up with Sam Harris
Ask Again, Yes: A Novel by Mary Beth Keane
The Best Meditation Apps of 2019
Sam Harris: The Last Time
Sam Harris: Don’t Meditate Because It’s Good For You
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46min
January 07, 2020 Ep.57 – Daywalker!
On this episode of Weekly Buddy Time, Stacy and Devon interview Patrick from We Tried to discuss what it’s like to be a vampire and work the night shift.
***Show Notes***
Hoplark HopTea
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55min
December 31, 2019 Ep.56 – Intention is Half the Battle
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47min
December 29, 2019 Ep.55 – The Carrot and the Stick
Stacy and Devon follow up on Time Boxing, and they talk about Sustainable Willpower and the Fitbod App. Find out what’s inspiring Stacy to get up and work out at 5am!
...more
49min

FAQs about Weekly Buddy Time:

How many episodes does Weekly Buddy Time have?

The podcast currently has 263 episodes available.