Weekly Nuggets

Talking about Joseph and the purpose of the prison. Also, the purpose of some of my personal pain. Do you trust God?

Current events (COVID-19) and colliding thoughts, feelings, and behaviors! Tips on what to do when you’re not lining up.

@kameronburgess speaks on production, discipline, investment of energy and time. This is a great episode for those interested in leadership, management, or just self-betterment.

Guest speaker Thomas Hundley speaks on being mindful and present and some beginner tips for mediation. Check out some guided mediation for help to get started.

Check yourself. Where’s your heart? How is your attitude with spiritual things? How can we adjust our heart’s alignment?

Guest speaker, and mental health counselor, Erin Jackson gives tips on how to cope during the current pandemic. Follow her on Instagram @erinnicolejackson.

Watch Toby: https://youtu.be/IIW0Lmr_ebs.

Https://www.gottman.com/blog/the-anger-iceberg/

https://themighty.com/2018/11/i-feel-nothing-wheel-of-emotions/

http://www.nvc.org.nz/files/2011/10/TranslateJackal-creationcoach.com_1.pdf

https://www.youtube.com/watch?v=1Evwgu369Jw

Sometimes God doesn’t heal, but maybe it isn’t our fault...Original published article: https://insideoutmag.org/inspirational/a-fresh-look-at-healing.

Yeah, you read that title right. This episode talks about taking care of yourself first, when to do it, and how to start. The beginning gives a biblical perspective, followed by the biological and psychological. Self-care Ideas: https://www.developgoodhabits.com/self-care-ideas/. Desk Yoga: https://m.youtube.com/watch?v=tAUf7aajBWE. Burnout Quiz: https://www.mindtools.com/pages/article/newTCS_08.htm.