This week, John and Adam chat about HYROX and the competition experience, from how equipment and lane setups can vary across events, to why those differences aren’t always as equal as they seem. They also dive into key insights on the Concept2 machines.

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You can find Adam at https://www.instagram.com/adam.gilesy/
The Progm at https://www.instagram.com/theprogrm/

The Progrm Hyrox: https://www.instagram.com/theprogrmhyrox

Black Friday offer: https://billing.theprogrm.com/b/14AfZh6PQddY0Vc9NOabK1m?prefilled_promo_code=BLACKFRIDAY

We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!

The Progm at https://www.instagram.com/theprogrm/