If you are taking Vitamin D or Calcium you must understand how other nutrients play an important role in its absorption and utilization in the body.  Too many people are taking high doses of vitamin D, and not considering other important factors.  This podcast will break it down for you.

Learn what supplements everybody should be taking and what supplements you should NOT be taking unless you are being managed by a knowledgeable practitioner.

There is a TON of myths about weight loss, especially on-line. On this Episode of Weighing In, our host Cheri debunks several myths about losing weight-and keeping it off. 

More info: www.weighlessmd.com

Pete  asks Cheri the difficult questions.  Why does it work?  Why the negative online information, Why is it a Game Changer?

Cheri Stoka, owner of Weighless MD discusses why HCG is the most effective weight loss program today.  If you have struggled with your weight for a long time and and are ready for real results, listen to this episode!

Cheri and Pete discuss gut health. Topics include...what is a healthy gut? How does it help me lose weight? How do I increase good bacteria in my digestive system...and more! 

Cheri Stoka from Weighless MD and Wellness shares her journey about gut health. Cheri was a scholar athlete, but it soon dawned on her that health-wise something wasn't right. She visited numerous doctors but that was only the beginning. Listen as Cheri recounts her discovery of what was really ailing her and how you can detect if something similar is going on inside you. 

Cheri and Pete talk about mindset and what it takes to commit to excellence. Topics include, motivation for weight loss, what misconceptions are out there, and how can we stay on track? 

Cheri Stoka from Weighless MD and Wellness and Pete Serzant introduce you to the world of Weighless MD. Topics include, healthy eating, holiday meal strategies, and gut health...plus more!