With the New Year often comes weight-loss goals, but before you dive into the world of dieting, registered dietitian Maryam Naslafkih has some words of warning.

Weight loss red flags

<p>Information Morning Saint John with host Emily Brass brings you all the news and information you need to start your day. We'll get you connected to your community, your country and the world. Without us, you won't know what's going on.</p>

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Information Morning Saint John with host Emily Brass brings you all the news and information you need to start your day. We'll get you connected to your community, your country and the world. Without us, you won't know what's going on.

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Weight loss red flags

Weight loss red flags

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