Weight Loss Solutions

In a world that glamorizes the medical specialist we often times miss the answers that are disabling people from getting well, losing weight, or feeling alive…

What we need are more "generalists" that can see how the body is interconnected – Every organ affects the next and without this "wholistic" knowledge a true "cure" can never be found…

You don't fix imbalances by masking the symptoms with drugs – All that does is give you the false belief that you are well again…

The issue with that is within months or years a new set of symptoms will arise that are a new sign something is imbalanced – You can then choose to mask those as well and drive the root cause deeper down, or you can break the cycle and begin to heal…

The choice is yours and on today's #CabralConcept 957 I want to show you how stress/cortisol + blood sugar + inflammation + weight gain are all connected (and how to rebalance them) – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/957

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

If your goal is to transform your body and lose weight, you absolutely must get these hormones under control…

Without balancing your hormones, you simply won't be able to process carbohydrates, stress, and toxins, or eliminate fat the way your body was intended to…

This means that simply exercising more and eating less will no longer work for you if your hormones are "out of whack"…

That's why on today's #CabralConcept 915 I want to share with you which hormones (and why) you must balance in order to lose weight with ease – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/915

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Did you know that there are actually 3 main "levels" of weight loss and that depending on where you fall within those levels that the type of nutrition and exercise will vary greatly?

The truth is that the plan to help someone lose the last 10 lbs is drastically different than the blueprint for losing 50-100 lbs…

The trick is to know what is holding you back from ultimately achieving the body and health you desire and then following the proven plan to get you there…

Tune into today's #CabralConcept 845 to discover what no one ever tells you about losing weight (and how to keep it off) – Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/845

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Whether you're a health & fitness coach or someone who is looking to transform their own body, it's vital you understand that there's more to losing weight than decreasing calories and moving more…

In order to truly master the weight loss game and keep the weight off forever, you must understand the road ahead of you…

Because once you understand how the game is played, you'll be able to set up your blueprint for success…

Tune into today's #CabralConcept 831 to discover the 3 biggest challenges when trying to lose weight (and how to overcome them) – Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/831

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Too often we attribute the benefits of weight loss to strictly being able to fit into smaller clothes and take a few inches off of our bodies…

And although I have no problem with someone wanting to lose weight and transform their body for personal body image goals, I believe the main focus should still be on your health…

The great news is that while you're losing weight some very unexpected benefits can arise through your efforts without you having to set them as additional goals…

Tune into today's #CabralConcept 824 to discover the 8 unexpected side effects of weight loss – Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/824

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

In any industry that has the ability to do a lot of good, you'll inevitably find a few "bad actors" that try to smear the good name of those looking to serve others…

This is the exact case in the nutritional supplement industry where cutting-edge Ayurvedic, TCM, and Functional Medicine formulas are literally giving people their life back (along with healthy lifestyle modifications), but still, a few companies are trying to ruin things for everyone else…

What they do is use very cheap ingredients that often contain putrified protein, heavy metals, mold, or other contaminants and try to get away with it…

The problem is that those "marketing companies turned supplement retailers" do not care about your overall well-being and health…

That's why on today's #CabralConcept 818 I want to share with you the 4 weight loss and sports supplements to stay clear of in order to keep yourself healthy & safe – Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/818

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

It doesn't seem possible, but believe it or not, children as young as 8 years old are starting to succumb to adult dis-eases…

These include auto-immune issues, diabetes (formerly adult-onset), cardiovascular, and now non-alcoholic fatty liver disease (what!)…

And if children are susceptible to these toxicities of the modern world just think about the accumulation that has happened by the time you get to be an adult…

Luckily, #FunctionalMedicine has provided us with a roadmap of how to uncover what is wrong with the individual and then go about rebalancing the body from the inside out…

On today's #CabralConcept 797 I want to share with you how to use exercise & detox methods to combat weight gain and liver issues associated with aging – Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/797

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Lowered metabolic rate or low thyroid symptoms have so much more to do with your health than just the inability to keep the weight off…

Other symptoms such as brain fog, low mood, fatigue, low body temperature, decreased drive & ambition, as well as hair loss can all be explained by a lowered metabolic state…

The good news is that all of this is reversible when you know what the root causes are that are holding you back from the health that you deserve…

Tune into today's #CabralConcept 789 to discover how to know the difference between metabolism and thyroid testing and which one to run when – Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/789

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

What to eat for breakfast is easily the most understood and challenging meal to get right…

But, it hasn't always been this way – Up until the 1500s and then later in the 1920's breakfast had always been consistent with healthy living and following the natural digestive processes of the day…

The problem is that when modern life and big corporations get involved with the media our version of what is healthy for us often times becomes perverted by private interest groups…

On today's #CabralConcept 761 I reveal what to eat and what not to eat as we begin to rediscover what is truly best for our bodies…

Tune into today's show for all the details on the fat & toxin flushing recipe that has been followed for hundreds of thousands of years in human history – Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/761

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

In order for you to get well, lose weight, improve your mood, and wake up every day with plenty of energy your hormones must be optimized and balanced…

If they're not, that's when we start to see a decline in cognitive ability, mood, metabolism, and being able to maintain a healthy weight…

The good news is that it's very easy to look at which hormones may be out of balance and how they could be affecting other systems in your body that cause you to either gain weight, feel sluggish, or decrease your energy…

Tune into today's #CabralConcept 712 to discover the 5 hormones that can hurt your metabolism (and how to rebalance them) – Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/712

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)