Weight Loss Solutions

Very few nutritional supplements have as much scientific backing as omega-3 fats…

In fact, they are so well researched even conventional medicine has gotten in on it and created a prescription drug that contains omega-3 fatty acids.

The problem is that not all omega-3's are created equal and it's not always a parent who is suffering from an omega-3 deficiency versus in omega-six overload from their diet…

The problem is that not all omega-3's are created equal and it's not always apparent who is suffering from an omega-3 deficiency versus an omega-6 overload from their diet…

Tune in to today's #CabralConcept 539 for the research, lab test, and details for the best omega-3 sources to decrease disease, lose weight, and live longer – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/539

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I'll always remember this quote that I heard when interning under an old school naturopath:

"The world doesn't need any more medical specialists – What we need are more generalists…"

What he meant by this wasn't that there isn't a time and place to see a specialist for a health condition, but the problem is many specialists aren't looking at the entire picture of how the whole body is interconnected…

This connection couldn't be more pronounced than the link between link between stress, infertility, and weight gain, yet most doctors and IVF specialists completely miss it…

Tune into today's #CabralConcept 516 as I share with both men and women how to uncover the underlying root cause holding them back from improving their physical, mental, sexual, and emotional well-being – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/516

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

In the very near future, you'll hear more about the power of Functional Medicine Testing in the media…

Although it's been around for decades, unfortunately, many people haven't been exposed to a resource that very well may be the catalyst that helps them achieve their wellness, weight loss, or anti-aging goals…

The reason I'm so passionate about this is that Functional Medicine lab testing is what helped me figure out the underlying root causes for why I was feeling sick even when the "best doctors" in the world couldn't tell me what was wrong with me…

You see, when you're only looking at your blood work you're never getting the full picture. This is why looking deeper into your gut health, adrenals, thyroid, hormones, and other systems of the body is so important…

So on today's #CabralConcept 488, I'm going to explain 3 popular Functional Medicine lab tests, what they are, what they test for, and why one of them may just be what you're looking for – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/488

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Most people have been told it's simply not possible to spot reduce their belly fat…

They believe that in order to shrink their waistline they must wait until they lose all their other body fat first…

This has been ingrained into our thought process since the old belief was that belly fat was the last to go after you had lost all the other weight…

And while this still holds a lot of truth, there are 3 specific ways you can use diet, exercise, and hormone balance in order to get the results you want faster…

Tune into today's #CabralConcept 467 for all the details on how to spot reduce belly fat – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/467

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

With so much conflicting information in magazines, online, and amongst fitness professionals, it's difficult to discern who's right and what to follow…

The good news is that when it comes to transforming your body, "toning up," and reshaping your figure, there is actual science to it…

On today's #CabralConcept 461 we'll go through many aspects of body transformation training and discuss if lifting heavy or light weights is best to achieve your goals – enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/461

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

It's hard to believe, but there lies an ancient system of medicine so profound that it often gets overlooked in our "modern" medical outlook…

However, it is this 6,000-year-old form of natural medicine, called Ayurveda, that holds the key to understanding your body type and what it needs in order to stay balanced…

It is ultimately this balance that keeps you healthy and at an ideal weight for your body…

I invite you now to tune into today's #CabralConcept 446 to discover the 7 Ayurvedic weight loss tips to boost your metabolism – Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/446

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I hate to draw straws over which form of exercise is the best since just getting your body moving is such an important factor in getting healthy, losing weight, and living longer…

However, if you're looking to optimize your fat-burning potential and get the most bang for your buck, some forms of exercise do outperform others…

On today's #CabralConcept #440 I explain what burns more fat: Cardio, Intervals, or Weight Training? Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/440

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

The one thing that is common that all weight-loss diets that include low carb, keto, high protein, high fat, or high fiber are that they all work by controlling blood sugar…

Until you can rebalance your blood sugar and get it low enough (75-95mg/dl) you're going to have a hard to burning body fat…

Not only that, your energy, mood, cravings, and other hormones aren't going to stay stable without regulating your blood glucose levels…

Tune into today's #CabralConcept 439 for the surprising way of how to balance your blood sugar to burn more fat – Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/439

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

It's interesting, but study after study is confirming that there are healthy gut bacteria missing from people that gain weight easily and can't seem to take it off no matter what they do…

So on today's show, I want to bring that new, cutting-edge research to you and explain how to rebalance your gut bacteria to then help lose weight and reshape your body for life!

Tune into today's #CabralConcept 418 for the Weight Loss Gut Microbiome Connection – Enjoy the Show!

- - -

Show Notes & Resources:

http://StephenCabral.com/418

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

To be honest there are so many balancing acts within your body in order for you to lose weight effortlessly.

However, one factor is far more important than all of them, since it is the underlying root cause that if not rebalanced will never allow you to lose weight or keep it off forever…

Tune into #CabralConcept 390 for the #1 factor to losing weight – Enjoy the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/390

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)