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Weight loss and fat loss. They're the same thing, aren't they? In fact, they're very different. And if you want your diet to be successful, understanding the difference is critical. Listen to today's episode of the show for more.
Join the FREE 10-Day Lean Life Challenge: ironparadisefitness.com/leanlifechallenge/
To enquire about 1:1 coaching: ironparadisefitness.com/online-coaching
By Iron Paradise Fitness4.8
7575 ratings
Weight loss and fat loss. They're the same thing, aren't they? In fact, they're very different. And if you want your diet to be successful, understanding the difference is critical. Listen to today's episode of the show for more.
Join the FREE 10-Day Lean Life Challenge: ironparadisefitness.com/leanlifechallenge/
To enquire about 1:1 coaching: ironparadisefitness.com/online-coaching

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