I started recording a Weight Watchers podcast in July of 2020 when I rejoined Weight Watchers. There were times that I recorded an episode every single day and I truly believe my podcast helped me lose the 40lbs. My podcast has always been an audio version until today. TODAY I am branching out and making both an audio version and a video for youtube.

Remember! This is NOT a very structured podcast format. I ramble and chit-chat about aspects of my journey.

In this podcast, we're going to talk about my Sheila Jane Wellness brand changes, my current favorite Weight Watchers food finds, how I am doing with Weight Watchers during the summer season etc.

Here is the website to access all of my content:

https://sheilajanewellness.com