Ah, yes. Everyone remembers that special time in their life when they first experience those new feelings: heart palpitations, shortness of breath, and an unrelenting sense of doom! Join us as we talk about panic attacks and how to handle them.

Love is in the air and we're terrified of it! Julia talks Attachment Styles and Jacqui rehashes some of her biggest dumb b*tch moments on this week's episode.

Content Warning if your anxiety gets really bad over existential things or if you really hate escalators and bees. 

Got any irrational fears? Us too! Grab your weighted blanket and lets talk about the things that scare us, but in a fun way! We laugh in the face of danger! Or at least, just at ourselves.

It begins! Join Jacqui and Julia as they discuss their journeys of... not so much self-discovery, more like a therapist staring them in the face saying "Girl why did it take you so long to get here??" Grab your weighted blanket and bask in the knowledge that you're not alone, and that the audio quality does get better about three episodes in.

These days mental health can be rough, so why not laugh about it twice a month? Join Julia Skeggs and Jacqui Jaurena in a comedic new podcast as they tell stories of their anxiety and the crazy things it's made them do over the years.