Weighted Blanket Happy Hour

Weighted Blanket Happy Hour

By Julia Skeggs & Jacqui JaurenaHealth & FitnessMental Health
Download on the App Store

Weighted Blanket Happy Hour episodes

  • 04. Baby's First Panic Attack

    Ah, yes. Everyone remembers that special time in their life when they first experience those new feelings: heart palpitations, shortness of breath, and an unrelenting sense of doom! Join us as we talk about panic attacks and how to handle them.

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/wbhhpodcast/support
    51 min
  • 03. Anxiety and Dating

    Love is in the air and we're terrified of it! Julia talks Attachment Styles and Jacqui rehashes some of her biggest dumb b*tch moments on this week's episode.

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/wbhhpodcast/support
    54 min
  • 02. Phobias

    Content Warning if your anxiety gets really bad over existential things or if you really hate escalators and bees. 

    Got any irrational fears? Us too! Grab your weighted blanket and lets talk about the things that scare us, but in a fun way! We laugh in the face of danger! Or at least, just at ourselves.

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/wbhhpodcast/support
    45 min
  • 01. Girl You Need Therapy

    It begins! Join Jacqui and Julia as they discuss their journeys of... not so much self-discovery, more like a therapist staring them in the face saying "Girl why did it take you so long to get here??" Grab your weighted blanket and bask in the knowledge that you're not alone, and that the audio quality does get better about three episodes in.

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    Support this podcast: https://anchor.fm/wbhhpodcast/support
    54 min
  • Weighted Blanket Happy Hour - Trailer

    These days mental health can be rough, so why not laugh about it twice a month? Join Julia Skeggs and Jacqui Jaurena in a comedic new podcast as they tell stories of their anxiety and the crazy things it's made them do over the years. 

    ---
    Support this podcast: https://anchor.fm/wbhhpodcast/support
    1 min

About Weighted Blanket Happy Hour

From the publisher's feed

These days mental health can be rough, so why not laugh about it every week? Join Julia Skeggs and Jacqui Jaurena in a comedic new podcast as they tell stories of their anxiety and the crazy things…