Weightlifting straps are a great accessory for weightlifters when it comes to lifting heavier weights, or even training for hypertrophy – but you shouldn't be relying on your straps for all your attempts.

In this episode of the USAW Podcast we’re going over the do’s and don’ts for weightlifting straps. Tune in to learn more about when you should use them, when you shouldn’t, and why it matters.

Enjoy the show!