What a Great Day, I slept good , well rested, I am only 10 to 15lbs for a perfect BMI!

Become a supporter of this podcast: https://www.spreaker.com/podcast/weightloss-with-desiree-cart-dugas--6243583/support.

Endocrinologist appt, lost 9 lbs 10 to 15lbs loss I would hit my BMI

Become a supporter of this podcast: https://www.spreaker.com/podcast/weightloss-with-desiree-cart-dugas--6243583/support.

Checking in, 9 lb Weight Loss!

Become a supporter of this podcast: https://www.spreaker.com/podcast/weightloss-with-desiree-cart-dugas--6243583/support.

Checking in!

Become a supporter of this podcast: https://www.spreaker.com/podcast/weightloss-with-desiree-cart-dugas--6243583/support.

Checking in! Still down 8 lbs

Become a supporter of this podcast: https://www.spreaker.com/podcast/weightloss-with-desiree-cart-dugas--6243583/support.

Yes I was funny, some say beautiful too, but that was 39years ago! I am just not the same!

Become a supporter of this podcast: https://www.spreaker.com/podcast/weightloss-with-desiree-cart-dugas--6243583/support.

ET headed to Earth and the sun. I think we are going to have another Great Depression!

Become a supporter of this podcast: https://www.spreaker.com/podcast/weightloss-with-desiree-cart-dugas--6243583/support.

Checking in my weight and exercise routine! I am now walking on a incline of 8, that is how I lost my weight in 2014, 15, 16, 17, 18, 19, 2020 for two hours and 30 min of circuit traing!

Become a supporter of this podcast: https://www.spreaker.com/podcast/weightloss-with-desiree-cart-dugas--6243583/support.

Going to Walmart at 1:30 pm on a Sunday

Become a supporter of this podcast: https://www.spreaker.com/podcast/weightloss-with-desiree-cart-dugas--6243583/support.

I Lost Weight After Struggling for 3 years! Upped my exercise routine!

Become a supporter of this podcast: https://www.spreaker.com/podcast/weightloss-with-desiree-cart-dugas--6243583/support.