Checking in! 6lbs loss, no more binging or snacking, visited my sick dad, he hugged me and squeezed me a little tighter, he will be 86 in 2 weeks

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Checking in! Doing Great with my new medicine, 12 days without Soma! 7 lb Weightloss!

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Checking in, Mentally doing Awesome!

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Check-in , Great Day! Students well behaved, I only had 2 classes , 4 and a half hour break!

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Checking in, I had a good day, no more 1 glass of wine for me! I am done with it, my old psychiatrist said I could have 1 glass of wine in the evening!

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Checking in! Saw my new psychiatrist yesterday !

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Checking in! Seeing my new psychiatrist!

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Checking In! See my new psychiatrist today, nervous

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Checking in! It's been a Great Day, I am Proud of Myself! "I pulled myself up from the bootstrapes"

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Checking in! Psychiatrist that I have been with Retiring after 38 years with me, I feel like I am free falling!

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