Weights & Wealth

Listen for our state by state breakdown and predictions for the 2024 Presidential Election, including the chance of a 269-269 tie and the tragedy of Peanut the Squirrel and Fred the Raccoon. If you want to make a prediction send us your map of electoral college votes over Instagram for a prize! Links to the studies and articles mentioned can be found under the time stamps.

TIME STAMPS:

00:00 Beginning

01:17 Finally Fluoride Free Water?

03:20 Peanut The Squirrel

06:18 Jesus > Election

07:50 Election State By State Predictions

08:20 “Locked In” States

12:22 Virginia

13:22 North Carolina

15:32 Nevada

17:25 Pennsylvania

21:16 Wisconsin

23:53 Michigan

26:00 Arizona

27:00 Final Count

28:02 A Split Vote Scenario

32:08 We Forgot Georgia

33:10 Bingo

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Sean and Ted are back with some discussion around shelters for election fallout before going over both of their top 5 favorite books they’ve read. Let us know if you’ve read any of these books and what you thought of them! Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

00:39 Promotions

02:18 Why We Can’t Get A Raise

03:06 Wealth Wisdom

07:29 Survival Shelters For The Election

18:27 Book 1- 1776

20:36 Book 2- The Napoleon Of Notting Hill

26:06 Book 3- Free To Choose

27:44 Book 4- Crashmaker

29:32 Book 5- Where Men Win Glory

32:57 Book 6- The Other Greeks

37:08 Book 7- The Real Anthony Fauci

38:59 Book 8- Always With Honor

43:07 Honorable Mention- The Gulag Archipelago

45:41 Book 9- Why Liberalism Failed

48:43 Book 10- Twelve Pillars

50:28 How To Read More

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CITATIONS:

Fortitude Ranch Calls On Members To Seek Shelter For Election Day Violence:

[https://www.washingtonexaminer.com/news/washington-secrets/3199810/fear-of-election-violence-civil-war-surge/]

1776 by David McCullough

The Napoleon Of Notting Hill by G.K. Chesterton

Free To Choose by Milton & Rose Friedman

Crashmaker by Victor Sperandeo & Alvaro Almeida

Where Men Win Glory by Jon Krakauer

The Other Greeks by Victor Davis Hanson

The Real Anthony Fauci by Robert F. Kennedy Jr.

Always With Honor by Pyotr Wrangel

The Gulag Archipelago by Aleksandr Solzhenitsyn

Why Liberalism Failed by Patrick Deneen

Twelve Pillars by Jim Rohn

Also Mentioned:

The Compound Effect by Darren Hardy

John Adams by David McCullough

Basic Economics by Thomas Sowell
Advanced Economics by Thomas Sowell

After some technical difficulties Episode 87 is here! Nick is still virtual until tax season ends, but there’s no shortage of laughs in this episode. The guys cover a shocking article on unemployment and then dive into Nick’s month of world travels this summer. After that intro portion, Nick, Ted, and Sean dive into the biggest mistakes people make with their finances and their fitness. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

01:15 Wealth Wisdom

02:08 People Don’t Want To Work

07:12 Nick’s World Travels

14:36 Biggest Money Mistakes

14:45 Not Enjoying Your Money

17:20 Big Mattress

20:20 Not Paying Yourself First

21:36 Credit Card Misuse

26:18 Opportunity Cost

30:42 Trading Money For Time

32:25 Overspending On Cars

36:30 Biggest Gainz Mistakes

36:36 Not Being On A Program

40:28 Bad Technique

42:32 Consistency

44:00 DAD FITNESS

46:58 YoYo Dieting

50:35 Not Enough Recovery

52:41 Staying Pidgeonholed

Mentioned: @creambrookfarm 

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CITATIONS:

Daily Mail Article On Men Not Working:

[https://www.dailymail.co.uk/news/article-13430839/Work-Covid-Britain-men-employment-age-want-jobs-inactivity.html#:~:text=Concerns%20about%20Britain's%20inactivity%20crisis,of%20the%20workforce%20by%20choice.]

Due to the guys traveling this week and dealing with hotel wifi, we have had issues uploading the full episode, so in the meantime, please enjoy a sneak peak of the laughs to come in EP. 087.

We may not have flying cars or personal assistant robots, but there are things you can do to automate your finances and many gyms have great machines that can help you with gainz. Before the meat of the episode, Sean and Ted go over how the guys’ 2024 Bingo Boards are doing with 3 months to go. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

00:50 Big F-Faith

03:28 Weights Wisdom

04:50 2024 Bingo

13:05 Lifting With Machines & Automating Finances

14:08 Automating IRA Contributions

17:43 Automating Credit Card Payments

21:12 Budgeting Services

22:30 Lifting With Machines

Mentioned: @elevate.pt.performance @ericbugenhagenofficial @thebrokenbinnacle 

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Nick is back! (virtually) Make sure your participate in our Fall Fitness Challenge, which we talk about in the beginning and ends on Sep 13th. Join the guys in this episode for some conversations around Social Security, Peptides, Tax Basis, and Training Your Shoulders.Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

01:04 Fall Challenge

03:21 Weights Wisdom

04:26 Is The Retirement Age Too Low?

06:04 How To Fix Social Security

13:38 Peptides-Panacea?

16:36 Tax Basis & Shoulders

17:02 Tax Basis

20:57 C Corps & S Corps

25:31 Potential Future Guest

26:26 Training Shoulders

28:32 Z Press

30:24 Deltoid Anatomy

34:59 Stability

40:00 Physical Therapy

44:35 Elbow Angles

Mentioned: @elevate.pt.performance 

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CITATIONS:

Larry Fink On The Retirement Age:
[https://finance.yahoo.com/news/americas-retirement-age-65-crazy-222229926.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAKcsOSDPqMZSqctkVKpAQ_xG-k5bGE5TYaR8Wm6FHMk7R89xeR6pXeB2s_pq_kaQr5UVRJ9Uk5rujPNvTKRDaCQrJpbaQH4G823jLEpDC0CV1ZpikuGc9JqsAQox-PJM0578USSn3GUeXhLl_zelfbhzz8jtO0V3UIHQhpVrCF_e]

In this episode, Sean and Ted examine the “Tedlines” and dive into the President of Argentina’s success with cutting government spending as well as how you can have success cutting calories. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

02:16 Weights Wisdom

03:32 Tedline-Albino Grizzly Bears

05:49 Upcoming Recording Schedule

06:50 Cutting Spending

07:05 Milei Elected In Argentina

08:20 Anarchocapitalism

09:20 AFUERO!

12:40 Back To Milei’s Success

14:20 Inflation & National Debt

17:46 Vivek’s Proposal

23:00 Cutting Calories

23:12 Liquid Calories

26:07 Studies On Cutting Calories

27:03 Extreme Calorie Deficit, Cardio vs Lifting

29:52 Weight Loss, Muscle vs Fat

31:34 Over 20% Calorie Reduction

31:52 Calorie Reduction + Cardio

32:14 10% Calorie Deficit + Lifting

32:59 No Deficit + Activity Increase

34:00 Sean’s Cutting Strategy

34:57 Starvation Mode Metaanalysis

37:37 One Meal A Day, Carnivore, Restrictive Diets

Mentioned: 

Instagram: @weightsandwealthpodcast

Twitter: @podcastwandw

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YouTube: Weights & Wealth (@weightsandwealthpodcast)

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CITATIONS:

Albino Grizzly Bear Mistaken As Polar Bear FAKE NEWS:

[https://www.thecanadianpressnews.ca/fact_checking/no-evidence-albino-grizzly-bear-sent-to-arctic-after-being-mistaken-for-polar-bear/article_a0f0f698-3e4f-5b61-ab61-91693d496a10.html]

Milei’s Success Cutting Jobs, Spending, and Curbing Inflation:

[https://www.usfunds.com/resource/argentina-president-mileis-bold-economic-reforms-should-be-a-model-to-the-rest-of-the-world/#:~:text=In%20a%20bold%20move%2C%20Milei,of%20these%20efforts%20are%20promising.]

Milei’s Economic Reforms & Support From Argentine Senate:

[https://www.csmonitor.com/World/Americas/2024/0613/Argentina-congress-president-protests]

STUDY: Resistance Training Prevents FFM Loss In Calorie Deficit:

[https://pubmed.ncbi.nlm.nih.gov/29596307/]

STUDY: Large Calorie Deficit, Cardio, and Lifting:

[https://pubmed.ncbi.nlm.nih.gov/9280173/]

Education Deep Dive Part 2-Schools For Kids Who Can’t Read Good: EP. 061 //  23:28

The Bill Of Rights: EP. 078 //  33:40

In this episode covering the Faith F, Sean and Ted discuss how to microdose society with Christianity, in response to the institutions that run society constantly attacking Christianity. Join us for a conversation on how to fight back, share your faith with others, and different ways to grow in your faith. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

01:05 Microdosing Society

04:01 Future Faith Episode

04:34 Raffle Winner

05:55 Wealth Wisdom

07:53 Olympics Opening Ceremony

10:56 Christianity Is A Soft Target

12:18 Muslim Leaders Show Support For Christians

15:20 LGBTQ+ Ideology And Children

18:30 Microdosing Society With Christianity

22:40 Corporal Works Of Mercy

24:40 Spiritual Works Of Mercy

27:26 Using Your Spheres Of Influence

30:52 Microdosing Coworkers

35:00 Different Bibles For Different Folks

37:20 Other Good Sources For Learning

40:23 Apologetics

42:13 Christianity As The Underdog

45:30 Christianity Is Against Excesses

47:02 Don’t (or do?) Judge Others

48:00 Sin And How It Compounds

50:42 Our Favorite Ways To Microdose Society

Mentioned: @sjcantius_official 

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CITATIONS:

Olympics Opening Ceremony Based On Last Supper:

[https://nypost.com/2024/07/30/sports/paris-olympics-admitted-opening-ceremony-drag-show-was-based-on-last-supper/]

Muslim Leaders Condemn Opening Ceremony In Support of Christians:

[https://www.catholicnewsagency.com/amp/news/258450/muslim-leaders-condemn-disgraceful-olympics-scene-it-offended-us-as-much-as-them]

Opening Ceremony Controversy Yahoo News:

[https://www.yahoo.com/entertainment/olympics-organizers-apologize-after-last-supper-comparisons-spark-outcry-what-to-know-about-the-controversy-002250970.html]

Opening Ceremony Controversy Fox News:

[https://x.com/FoxNews/status/1818587444544971048?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Etweet]

Healing By Homesteading With Ricky Bonczek: EP. 032 //  00:00

In this episode, Sean and Ted cover a crazy survey on Gen Z, covering how they apply and interview for jobs, including how involved their parents are in the process. In the second half of the episode, Sean and Ted talk about gratitude. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

01:18 Wealth Wisdom

03:17 Gen Z Needs Mommy And Daddy’s Help

09:34 This Survey Keeps Getting Crazier

17:44 If This Is You, Let Us Help You

20:02 Low Quality Service Employees

22:51 Gratitude

26:51 Toxic Charity & Fake Gratitude

29:05 Gratitude & Happiness

30:18 Gratitude & Compulsion

32:45 Gratitude & Success

35:14 Methods For Growing Your Gratitude

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CITATIONS:

The Hill Article On Gen Z Survey:

[https://thehill.com/business/4711312-26-percent-of-gen-z-applicants-bringing-parent-to-job-interview-survey/]

Resume Templates Survey On Gen Z:

[https://www.resumetemplates.com/1-in-4-gen-zers-brought-a-parent-to-a-job-interview/]

Thanks But No Thanks, Personal Responsibility And Gratitude:

[https://www.sciencedirect.com/science/article/abs/pii/S0022103110000089]

Medium-Giving Money, Happiness, and Success:

[https://andrewmerle.medium.com/why-giving-money-away-makes-you-happier-and-more-successful-2eb13ac0095d]

Nerd Wallet-Gratitude And Your Financial Life:

[https://www.nerdwallet.com/article/finance/how-gratitude-can-help-your-financial-life]

Fidelity-Gratitude In Uncertain Times:

[https://www.resumetemplates.com/1-in-4-gen-zers-brought-a-parent-to-a-job-interview/]

Toxic Charity: EP. 069 //  00:00
Liberty Amendments: EP. 079 // 00:00

Does your height determine your salary? Is AI going to take your job? Is Nick smarter than Ted? Find out the answers to these pressing questions in this episode. First Nick and Ted break down an interesting study that looks at height, intelligence, and earnings, theorizing some possible explanations. For the majority of the episode, Nick and Ted talk about some Pew Research data on who is and will be impacted by AI, including their own fields of accounting and personal training. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

01:30 An Interloper Arrives

01:50 Wealth Wisdom

04:17 Does Height Dictate Earnings?

06:20 Stature & Status

11:03 AI’s Impact On The Job Market

12:10 Tucker Carlson // Joe Rogan

12:44 Pew Research Jobs Displaced By AI

15:20 Is College On The Way Out?

20:32 Our Failed Business Ventures

23:34 More At Risk Jobs From AI

25:34 Personal Training & AI

29:32 Efficiency Not Replacement

30:11 Which Jobs Are Safe From AI?

Mentioned: @realjasonphillips @nutritionalcoachinginstitute @joerogan 

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CITATIONS:

Study On Stature And Status:

[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2709415/#:~:text=For%20both%20men%20and%20women,increase%20in%20average%20hourly%20earnings.]

Pew Research-Jobs Exposed To AI:

[https://www.pewresearch.org/social-trends/2023/07/26/which-u-s-workers-are-more-exposed-to-ai-on-their-jobs/]

Animal Protein & Height Correlation: EP. 037 //  03:10
Politician Insider Trading Autopilot App: EP. 077 // 19:46