Weights & Wealth

Episode 80 starts with a bang covering the Trump Assassination attempt for 20 minutes before getting the normally recorded episode. The intro covered a less current event, the statement from the American College of Pediatricians. If you are only interested in the weights and wealth part of today’s episode, jump ahead to 40 minutes and 35 seconds to hear Sean and Ted discuss realistic financial gains expectations and 50 minutes and 25 seconds to learn about realistic fitness gains expectations, both how much muscle you can gain without steroids and how quickly you can lose fat. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:52 Trump Assassination Attempt

03:36 How Hard/Easy The Shot Was

04:46 Secret Service Dropped The Ball

06:04 W&W Source @ Secret Service

07:58 Inside Job?

11:19 Stupidest Conspiracy Theory Ever

14:54 W&W Predicted The Assassination Attempt

17:30 Who’s Fault Was This?

23:00 Back To The Episode

24:00 Weights Wisdom

27:55 American College of Pediatrics

35:31 Catan Strategies

40:35 Realistic Gains Expectations

41:15 Realistic Financial Gains

43:11 Work Life Balance

44:23 Inflation and Stocks

46:35 Buying A House

50:25 Realistic Fitness Gains

50:35 Gaining Muscle & FFMI

53:06 Beginnings of Steroids

53:22 Mr. America FFMI’s 1939-1959

55:45 Issues With 25 FFMI Natty Wall

58:19 Realistic Fat Loss Expectations

58:30 YoYo Dieting

1:00:40 Rapid Calorie Restriction Study

Mentioned: @dmv_iron_gym @godsofironprogym 

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CITATIONS:

GoFundMe For Family of Corey Comperatore:

[https://www.gofundme.com/f/support-allyson-after-tragic-loss]

Trump Failed Assassination Attempt:

[https://www.wdbj7.com/2024/07/14/trump-is-injured-fine-after-apparent-assassination-attempt-leaves-rally-goer-gunman-dead/]

Erik Prince Ballistics and Map of Scene:

[https://x.com/realErikDPrince/status/1812538250931642534]

CNN Rolling Coverage of Assassination News:

[https://www.cnn.com/politics/live-news/trump-rally-shooting-07-14-24/index.html]

American College of Pediatricians Statement on “Gender Affirming Care”:

[https://acpeds.org/topics/sexuality-issues-of-youth/gender-confusion-and-transgender-identity/deconstructing-transgender-pediatrics]

American College of Pediatricians Statement on “Gender Affirming Care”-VIDEO:

[https://www.youtube.com/watch?v=e0LrP3Tc4K8]

FFMI Calculator:

[https://legionathletics.com/ffmi-calculator/]

1995 on FFMI Creating the 25 Natty Wall:

[https://ovidsp.dc2.ovid.com/ovid-new-a/ovidweb.cgi?T=JS&PAGE=fulltext&D=ovft&AN=00042752-199510000-00003&NEWS=N&CSC=Y&CHANNEL=PubMed]

Rapid Fat Loss Study 2016:
[https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21346]

Part 2 of our 4th of July episodes is a book club episode! We will be going through The Liberty Amendments by Mark Levin, talking about his proposed amendments to the constitution in depth, as well as adding a couple of our own at the end of the episode. Levin proposes 11 Amendments to the Constitution with the goal of restoring a constitutional republic and preserving our civil liberties. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

01:36 Wealth Wisdom

04:20 The Liberty Amendments

05:21 Overview of The Proposed Amendments

06:37 A1-Establishing Term Limits 

16:26 A2-Restoring The Senate

22:45 A3-Supreme Court Justice Term Limits & Legislative Override 

28:14 A4-Limiting Federal Spending

38:17 A5-Limiting Federal Taxing

54:52 A6-Limiting The Federal Bureaucracy

1:07:05 A7-Promoting Free Enterprise

1:11:29 A8-Protecting Private Property

1:16:56 A9-Granting States Authority To Amend The Constitution

1:21:22 A10-Granting States Authority To Check Congress

1:24:07 A11-Protecting The Vote

1:33:00 Our Liberty Amendments

1:33:36 Nick’s 1st Liberty Amendment

1:35:59 Nick’s 2nd Liberty Amendment

1:42:29 Nick’s 3rd Liberty Amendment

1:44:09 Sean’s 1st Amendment

1:46:21 Sean’s 2nd Amendment

1:50:36 Sean’s 3rd Amendment

1:51:03 Ted’s 1st Amendment

1:52:44 Ted’s 2nd Amendment

Mentioned: @drrandpaul @timkinnedymma @schellenberger @higherstandardpodcast

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CITATIONS:

Congress Approval Rating:

[https://projects.fivethirtyeight.com/polls/approval/congress/]

GDP % of National Spending:

[https://tradingeconomics.com/united-states/government-spending-to-gdp]

Rand Paul’s 2023 Festivus Report:

[https://www.hsgac.senate.gov/media/reps/dr-paul-releases-2023-festivus-report-on-government-waste/]

The Liberty Amendments by Mark Levin

Join us for a Freedom Episode, where Nick, Ted, and Sean break down the first 10 Amendments to the Constitution. As an American citizen, for the 4th of July it is your DUTY to listen to this episode and shore up your knowledge on The Bill Of Rights. Links to the studies and articles mentioned can be found under the time stamps.

How does someone with a $175,000 salary wind up with tens or hundreds of millions dollars? They get elected to Congress and start insider trading of course! Join us in this episode to see just how well politicians did in 2023, AND how you can take advantage of their unethical activity. In the introduction, Nick and Ted cover a Washington Post article on birth control and an article on the new possibilities of realtor commission negotiations. Don’t forget to tune in over the next two weeks for our special Fourth of July FREEDOM Episodes! Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

00:53 Book Club Shift

01:47 Weights Wisdom

02:47 Misinformation Explosion-Birth Control

06:47 Realtors Sued For Inflated Commissions

12:18 Politician Insider Trading

19:46 Learn Their Secrets

Mentioned: @unusualwhales @politiciantradetracker @quiverquantitative @littleliftinglex @myfirstmilpod 

Instagram: @weightsandwealthpodcast

Twitter: @podcastwandw

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CITATIONS:

Washington Post Claims “Misinformation Explosion” Surrounding Hormonal Birth Control:

[https://www.washingtonpost.com/health/2024/03/21/stopping-birth-control-misinformation/]

Study on Hormonal Birth Control Being  Associated With Depression:

[https://pubmed.ncbi.nlm.nih.gov/27680324/]

Study on Women Selecting Less Masculine Mates When On Hormonal Birth Control:

[https://www.cell.com/action/showPdf?pii=S0169-5347%2809%2900263-8]

Unusual Whales 2023 Politicians vs SPY Graph:

[https://unusualwhales.com/politics/article/congress-trading-report-2023#google_vignette]

Brought to you by the same media conglomerate that dove into the conspiracy behind Big Egg and and Big Whey, learn about BIG BEEF! Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

01:30 Weights Wisdom

02:08 Ranchers Start Own Processing Plant

02:55 85% Owned By 4 Companies

05:15 Catan Sharpens The Brain

05:35 Crony Capitalism

06:48 White Oak Pastures

08:34 What About Quality

9:00 The Jungle

11:40 Scaling Regenerative Agriculture

16:04 Grass Fed vs Conventional

17:10 Sacred Cow

Mentioned: @whiteoakpastures @dasrobbwolf

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CITATIONS:

Ranchers Want To Start Their Own Meat Processing Plants:

[https://www.npr.org/2023/08/15/1194048541/ranchers-want-to-take-on-the-top-beef-sellers-by-starting-their-own-meat-plants]

How 4 Big Companies Control The Beef Industry:

[https://www.reuters.com/business/how-four-big-companies-control-us-beef-industry-2021-06-17/]

Big Beef Taking Ranchers Profits:

[https://www.kosu.org/news/2023-08-02/ranchers-got-tired-of-big-beef-taking-their-profits-so-theyre-starting-their-own-processing-plan]

The Jungle by Upton Sinclair

Sacred Cow by Diana Rodgers and Robb Wolf

SPECIAL ANNOUNCEMENT: Squat, Bench, Deadlift and 1 Mile Run competition has begun! In this episode, Nick and Ted dive into some lab results of a wide variety of fast food samples containing heavy metals. Moms Across America was able to get a lab to test for cadmium, lead, arsenic, and mercury. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

00:40 Competition Announcement

03:27 Weights Wisdom

04:37 McDonald’s Lives Forever

05:58 Heavy Metals In Fast Food

07:44 Cadmium

09:49 Lead

12:41 Arsenic

16:11 Most Toxic Fast Food Chains

Mentioned: @momsacrossamerica 

Instagram: @weightsandwealthpodcast

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CITATIONS:

24 Year Old McDonald’s Burger:

[https://www.delish.com/food-news/a33833639/mcdonalds-burger-fries-24-years-old/]

Moms Across America Article:

[https://www.momsacrossamerica.com/fast_food_heavy_metals]

Fast Food Heavy Metal Lab Results:

[https://assets.nationbuilder.com/yesmaam/pages/9329/attachments/original/1696868851/Heavy_Metals_Data_Analysis_JF2.pdf?1696868851]

This episode is the THIRD Installment out of our 6 part education deep dive series. If you missed Part 1 (EP. 043 History of Public Education) and Part 2 (EP. 061 Last 60 Years of Primary Education) be sure to check those out first! Part 3 focuses on some alternative options for education. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

01:28 Wealth Wisdom

03:50 Part 1 Recap

04:21 Part 2 Recap

05:42 Acton Academy

08:19 Chesterton Academy

11:18 Dumbing Down

12:33 Wonder Schools & Internships

15:03 College & Mike Rowe

18:26 Credits vs Zip Codes

19:49 Charter Schools

22:07 Selecting Your Population

25:16 Checking In On Your Child’s Learning

27:17 18th Century vs 21st Century Reading

Mentioned: @actonacademy @chestertonacademy @mikerowe @vivekgramaswamy @jordan.b.peterson 

Instagram: @weightsandwealthpodcast

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CITATIONS:

Dumbing Down by John Taylor Gatto

How To Lie With Statistics by Darrell Huff

Vivek Ramaswamy x Mike Rowe:

[https://open.spotify.com/episode/1S8HFUyj4wcsy1XFTDfvIj?si=BxOkvs9ESMCtfR64IDNykg&nd=1&dlsi=343bd9608fe74ec5]

Jordan B. Peterson x Jeff Sandefer:

[https://open.spotify.com/episode/6ZLfj3kNfS5DgHxpQ5WURI?si=zXKIfY8MTsSbn1ALfiU7hQ&nd=1&dlsi=bf9a704fe31e447a]

Charter Schools vs. Public Schools:

[https://www.usnews.com/education/k12/articles/understanding-charter-schools-vs-public-schools]

School Choice:

[https://nces.ed.gov/pubs2019/2019106.pdf]

Learning Latin Correlates With Higher Math Scores:

[https://muse.jhu.edu/article/655970/pdf]

Per Pupil Spending By State:
[https://wisevoter.com/state-rankings/per-pupil-spending-by-state/]

The Weights & Wealth Book Club has been REVAMPED after popular demand requested fewer books with more in depth analysis. Toxic Charity by Robert Lupton is a thought provoking investigative analysis on the harms that modern charity brings with the pure intents of generous Americans and Christians. This is the first episode of many that will dive into a specific book and our hope is that with advanced notice the audience will start reading more of the books with us before our discussion episode. Overall we gave this book a 6.6/10. Links to the studies and articles mentioned can be found under the time stamps. 

TIME STAMPS:

00:00 Beginning

01:38 DOWNLOAD THE EBOOK

02:38 Wealth Wisdom

03:32 Dr. Baker Trolls

06:41 Cold Plunges

08:04 Toxic Charity

10:10 Charity Progression

12:48 Helping… But Not Really

15:01 Destroying Local Economies

18:30 Oath For Compassionate Service

21:00 Giving People Their Dignity

23:40 Dambisa Moyo

25:41 Sean’s Economic Conspiracy Theory

27:39 Book Rating

Mentioned: @dambisamoyo @shawnbaker1967

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CITATIONS:

Toxic Charity by Robert Lupton

Dead Aid by Dambisa Moyo