Joining on us on the carpet today is our good friend and special guest Elliott Morrice! Elliott is a clinical psychologist, member of the Order of Psychologists of Quebec, and founder of ELM.
We learn about the differences between psychology and psychiatry, as well as Elliott's approach to therapy; which functions from the stance that emotion is not a disorder, and being emotional does not make you disordered. We also discuss tools to help regulate & understand your emotions.
Elliott gives Johnny a sample therapy session, and we learn how he is truly feeling weird these days.
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