Disappointment is not what you think it is. It's not something you want to avoid, it's not something that says you're doing something wrong, it's not something that indicates you're not good enough or you're not capable. Disappointment is actually in an emotion that ambitious women experience when they go after big things. It's an emotion that we actually want to have around because it tells us we're on the right track. In this podcast I want to help you learn to normalize and welcome disappointment while loving yourself through the process.

Topics in this episode:

• A new way to think about disappointment
• What disappoint is and what it is not
• The worst thing to do when feeling disappointment
• Why ambitious women want to experience disappointment
• The importance of self-compassion during a season of disappointment

Show Notes:

• Join the Ambitious and Balanced Working Mom Collective – This is a group coaching program for working moms looking to create the building blocks to work-life balance. The program teaches you a 5 step process, includes weekly group coaching and a private community of working moms all determined to create a balanced life. Find out more information here: www.rebeccaolsoncoaching.com/collective