Welcome to AR house

Continue the conversation...This was one of kind convo. For those that have been listeners of my podcast know that I just shoot from the hip. This was a bit outside my normal zone yet, still fun to do. Hope you enjoy.

In this episode my first crossover in a while. I connect with my long time friend Alex AKA Josie from Brooklyn, C.I. To be exact...we catch up and talk a about what it was like for us growing up and how though we grew up in the same place we received different messages about how to deal with our feelings catch her on the interrupting racism podcast catch her on IG @interruptingrascismpodcast there’s a part 2 to this coming tomorrow. Hope you enjoy and catch me on IG @mend_history24

Found this in the archives. Probably one of the shortest episodes that I never put out. At least until now. I was trying out the anchor app for the first time. Just to get a feel for my voice and how it sounds when it’s recorded. This was short and too the point.

For the first episode of the year.....How I started my business and where it is now. This was recorded a while back. It’s been a while since I put out an episode figured I’d throw this one out there right quick.

After working 7 days straight, I have been reminded of things I’ve had to do to get prepared for what’s happening in my life at the moment. Please please leave a comment and subscribe and also check out my apparel at www.1819apparel.com

In this weeks episode I talk about how and why I kept myself going even in the toughest of times. Even though sometimes things didn’t work out the way I wanted them too. They worked out in a way I needed them to. Check out the brand over at www.1819apprel.com and check me out on IG https://www.instagram.com/p/B5A3vx5A0i2/?igshid=1eup40o58d2s3

In this episode I tell the story on how I was faced with opportunities to growth several times in such a short time frame, and how telling this story to a coworker reminded me that just because something is uncomfortable doesn’t mean you can’t learn from it. Check out the latest in 18.19 apparel over at www.1819apparel.com

In this episode I talk about why I started writing and what kept me going. I also share a little story about how I starter The Hybrid Theory series. Check my website www.1819apparel.com added a few things for the fall/winter months approaching.

In this episode I recap a conversation I had with my oldest sister and hope that brought up an interesting thought process when it comes to dealing with life’s challenges. Check out my website www.1819apparel.com also check me out on IG @mend_history24

In this episode I talk about hope and how it can help but it can also hinder. Check me out on IG @mend_history24 when I get back from the holiday weekend I’ll be back on my IG live “driving with my thoughts” series