In this episode I talk a little about will power. I also share a story on how I used will power to avoid a situation they could have possibly gone bad for me at least and possibly the other person. Do you have will power or better yet do you understand it. Please subscribe so you can be notified when I upload new episodes which will be weekly. Also be sure to follow me on IG @mend_history24 where I’ll be going live through the week as what’s become what I like to call thoughts while I drive. Hope to see you there peace and love.

What’s going on family. In this episode I talk about why....why I feel like what’s been going on in my personal life and in the world, I am going through another transition. This one I felt and still feeling. Just sharing a little as to why I’m feeling how I feel despite getting the rest I need. Follow me on IG @mend_history24 for my daily lives where I talk about other things related to and inspiring by this transition. Thanks for listening and as always peace and love.

In light of last weeks fiasco of a episode(which I deleted or course) I wanted to jump back in with something real and positive and something that hit me yesterday when I was leaving work I talk about protecting your energy even from the ones we call family and friends. If you haven’t already follow my IG @mend_history24 as always thank you for listening and peace and love.

In this episode I speak to two women I respect about the issue of the double standards we face. Both Men and Women. This is a serious debate which you’ll hear......Please like, comment and subscribe to the podcast so you are notified when new episodes are uploading. Thank you for listening and as always peace and love. I can be found on IG @mend_history24

In this episode I ask the question, after being asked the question....., where do women especially black women expect protection to come from? And are the men in their lives capable of protecting them?

After joining the ladies from www.Krunk868.com on their show last week and then dealing with something in my relationship with My lady I wanted to invite @nellajay and @fancistyle on my podcast to have the conversation...Is the expectation set too high for men? The ladies unpack somethings that even I didn’t think about. Leave a review and drop a comment on my IG @mend_history and let me know what you think. And don’t forget to check out my website www.arhaus1819.com

In this Episode I share a story about my most recent crab in a bucket encounter. I also raise the question as to why this is still happening given the recent climate. Please add me on social media; twitter: @Shadesofgreige IG:@Mend_history24 and Facebook: Rodney Smith(profile pic is a picture of my mom and I) also check out my website that houses my clothing brand and will house my future works of literature. Www.arhaus1819.com

In this episode my friend Alex and I discuss what it’s like to be a young black man in America. If there is a legit fear of cops and why, and we break down the whole “defunding” of police force. Here you’ll hear two different life experiences but the same out look. Also at the end I mention a radio show I will be a guess on today. Though I said tomorrow night(meaning today) when this episode was recorded. Make sure you tune in tonight from 6-9 at www.Krunk868.com. And catch me on IG at Mend_history24

In this episode I ask the question do we as a black society fear owning guns. Are we too dependent on law enforcement to come and help us. I want to hear your thoughts find me on Facebook at Rodney Smith(icon is a picture of my mom and I) IG @mend_history24 Twitter @shadesofgreige lets have this conversation.

In this episode a good friend of mine Alex and I talk about friendships life and most importantly being so self aware that you have to make the choice to protect yourself or to continue to be part of the issue that so many of us deal with.