On this week's Welcome to Blissville, Teri is joined by Val Gokenbach, DM, RN, MBA. Dr. Val, as her friends call her, is a health practitioner, author and fitness/wellness coach with a simple mission: To promote a philosophy of healing by bringing the “Voice of Wellness” to all people. Her message is that a healthy lifestyle is achievable for all! As Administrator of Mitch Albom Charities, Val is Mitch Albom's right-hand woman at the S.A.Y. Detroit Family Health Clinic for Women and Children in Detroit, a 24/7 clinic that assists homeless families in the city. Her book Tap Dancing Through Life, and the Companion Journal, are available on her website: tapdancingthroughlife.com.
Dr. Val is a frequent lecturer at Empowerment U. Check their website for upcoming events or to schedule a coaching session.