Welcome to my Anxiety

In light of spooky season, this week's episode takes somewhat of a dark turn. Ben and Cat discuss the portrayal of mental illness in shows such as Ted Lasso and Joker. Over in Cat's true crime corner, she tells Ben the story of a gruesome serial killer from the early 20th century, Albert Fish.

Everyone needs a day to themselves and this week Cat and Ben take an off-day. With many things stressing them out, they cut Cat's True Crime Corner and have an easy day talking to each other about what has led them to focus on their mental health this week.

This week on Welcome to My Anxiety, Ben and Cat discuss joining The Satanic Temple, some of their disturbing nightmares, and how the entertainment industry has helped them escape tough times. In Cat's true crime corner, the Menendez brothers are discussed. 

Welcome back! In this episode Cat and Ben discuss the scariest thing of all time: family zoom calls. They then go on to discuss the beginning of spooky season and their horror movie playlist. In Cat's true crime corner she goes over the case of JonBenet Ramsey, as they discuss the ins and outs of the unsolved mystery.