Welcome To My Life

Welcome To My Life

By JuliaHealth & FitnessMental Health
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Welcome To My Life episodes

  • What I no longer subscribe to

    In this episode, I share a couple of things that I no longer do. These things and changes range from learning to make decisions for myself to not giving people the power to shape my beliefs. 

    31 min
  • My relationship with my mom and a little life update

    Hi bestie (el oh el). In this episode, I give you guys a look into my relationship with my mother. I share about how I felt very hurt for a while and how our relationship has changed throughout the years. I also give a little life update and share how I have been feeling lately. 

    55 min
  • Healing the inner child

    In this episode, I explain what inner child healing is as well as ways that I actively work towards healing my inner child. I also share some tips and guidance on how you can do the same. 

    50 min
  • Life Update

    In this episode, I reflect on my trip to Cape Verde as well as my childhood. I briefly reflect on how I was raised has impacted my life and who I am as a person. I also update you all on what's been going on in my life at the moment. 

    26 min
  • Let's catch up

    In this episode I share my experience traveling to Cancun as well as some spiritual moments I had during the trip. 

    37 min
  • The details matter
    In this episode, I discuss some minor changes I have implemented in my life that make it that much better. I explain in detail the specific changes that I made, why I made them, and how they have impacted my life.
    50 min
  • MANIFESTATION

    In this episode, I briefly explain my journey with manifestation and I introduce you to how you can start manifesting. 

    26 min
  • Taking back your power
    On this episode I talk about having a victim mindset and how to navigate through it and snap out of it. I talk about how to take responsibility for how your life turns out due to all the trauma you’ve experienced.
    16 min
  • Get to know me!
    On this episode I get super deep and personal about my darkest season in life and how that has shaped me into who I am today.
    19 min

About Welcome To My Life

From the publisher's feed

Follow me along on my journey to self-discovery and self-improvement. I will be navigating different topics and have many difficult discussions that will not only help me heal but will help you come…