We land in Houston, Texas, to connect with Dr. Andrea Alexander, better known as Paging Dr. Dre. As one of our core pillars is health, in this episode we talk all about Dr. Alexander's journey to medicine, the importance health issues for women to be aware of and the need for black and brown doctors, including female doctors. @Paging.dr.dre brings the fun and lightness needed to explore critical women's health issues that we need to be aware of and that are relevant to our daily lives, now.

No matter how much we plan our lives and accomplish our goals, sometimes it is the most unexpected events that allow us to accomplish the most and connect to what really matters most. Dr. Tiffany Moon of Dallas, Texas, shares a glimpse into her life as an Anesthesiologist, Wife, and Mother during a global pandemic, the power of grace, and the gift of being present. This episode is beautiful and allows listeners to reprioritize what really matters--- without being hard on themselves in a way that is guilt and shame free. Grace is a powerful tool and space we don't often tap into enough, but, through her story, Dr. Moon shows us the true power of grace and invites us all into its sacred space.

Back in the DMV with America's 5 Minute Advocate, for what we believe will be a life + community changing episode. Now more than ever, we can not be timid to advocate for injustice and hold our elected officials accountable. It is imperative that we understand the process to advocate. We are our community with facts, remove the stigma that advocating is for someone else to do, and put the power back where it belongs-- with the people. 

This is without a doubt the episode to share!

May is Mental Health Awareness month, and we are blessed with this intimate BOUNS conversation with our Founder, Welcome Sarah. Taking a twist to the typical Mental Health conversation, we look at Mental Health through the lens of Money + Finance, (one of 4 core pillars), for some practical tips and resources to strengthen this area. In alignment with her commitment to access, Welcome Sarah also shares exciting news for our community. 

 

Resources: 

Welcome Sarah's Instagram: https://www.instagram.com/welcome_sarah/

www.welcomesarah.com

 www.OfficialMoneyCrush.com

May is Mental Health Awareness Month and coincidently we were able to speak with IG Influencer, Lexi Nimmo, on all things Mental Health. This episode is powerful for anyone dealing with silent battles in their minds. We talk practical application of how to maintain your mental health, her influencer journey, body positivity, and her own powerful story of reinvention. 

 

Lexi's Instagram: https://www.instagram.com/LexiNimmo

We landed in the DMV this episode, connecting with Walker's Legacy Area Director, Rochonda Woodard for some much needed good vibes. This episode has all the feels as we talk leading at the speed of change + redefining leadership, the importance of being anchored, lessons from the greatest reset of our time and of course, Walker's Legacy. 

 

Rochonda's Instagram: https://www.instagram.com/rrene32

Happy Mother's Day and welcome to our Mother's Day Edition of Welcome To Reinvention! We sit down with Dr. Sally Ellis Fletcher, an Author, Healthcare Educator + Registered Nurse and the mother of our Founder and Host. This is an insightful conversation on the challenges Mother's face now more than ever, given the climate of the United States, the importance of a village and finding the gold in each moment.

We connect Olympian Michelle Carter, in the great state of Texas-- Dallas, TX-- where it seems like everything is bigger, including desire, dreams and determination. The nuggets and gems shared in this interview, you'll want to capture. We uncover her secret to how she groom her championship mindset, the importance of playing out side of the box and developing new skills, and trusting in the bigger plan for your life. 

 

Michelle's Instagram: https://www.instagram.com/shotdiva

Be refreshed as we redefine beauty, with International Beauty, Influencer and Marketing Expert, Gehana Kennedy. With roots in Dubai, this power house, now resides State-side, allows us in for an in-depth look at culture, resilience, and living powerfully on your terms. Lively and energetic, this is an episode you don't want to miss. 

 

Gehana's Instagram: https://www.instagram.com/gehanak

This one is for the Culture!

We meet in Florida for this episode with Entrepreneur Estephanie Ortiz, of Beaut & Beast LLC. Founded out of a need she saw to provide more educational content, that depicted African american males and leaders globally, for her son to have role models, her business is growing. Highlighting important books that shaped her mindset, the need for quality educational curriculum and more, we dive into this episode looking a culture. 

 

Estephanie's Instagram: https://www.instagram.com/beautandbeastllc