Tai Chi Ch'uan is reputed to be over 800 years old. It is a healing art, a martial art and an art of transforming the self. It is about self empowerment and spiritual ascendancy. This is an introduction to Tai Chi Ch'uan by Gene Golden, owner of The Golden School of Tai Chi Ch'uan in Bellingham, Washington. A practitioner of more than 40 years of the Yang Style as passed down through the Cheng Man Ch'ing lineage and by my teacher William C.C. Chen. Please visit my website at goldenstaichi.com