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A podcast produced by the Gainesville Community Counseling Center, designed to bring you mental health tips & tricks, relationship tips, mental health hot topics, mindfulness, and more!... more
FAQs about Welcome To The New You:How many episodes does Welcome To The New You have?The podcast currently has 17 episodes available.
October 21, 2022Hope HappensIn this episode, Larry sits down with Theresa Beachy, PhD from Peaceful Paths to talk about Domestic Violence and what their organization offers to the local community in North Central Florida. Larry and Theresa discuss the trends that they see in both of their fields when it comes to DV, what Peaceful Paths is working on when it comes to services and how you can help loved ones that may find themselves in difficult DV related situations.Support the show...more57minPlay
October 07, 2022EMDRWhat is EMDR? How is it helpful to your mental health? Is it kind of like mind control?? Join Larry and David Beasley, LMHC on this newest episode of Welcome to the New You as they discuss what EMDR is, how they have utilized it with their clients and the impacts that they have seen. Questions? Send us an email at [email protected]Support the show...more44minPlay
September 23, 2022One Person Can Make a DifferenceJoin Nathan and Larry as they discuss suicide prevention and the trans community. Nathan shares with us ways in which we can support trans youth, how to talk with someone about suicide, and his own experience with the LGBTQ community.National Suicide Hotline: 988The Trevor Project: https://www.thetrevorproject.org/strategic-plan/Support the show...more1h 11minPlay
September 09, 2022Doing What Needs To Be DoneJoin us as we speak with Hannah about the Alachua County Crisis Center and all that they have to offer to the community! Hannah tells us about the various programs that they offer, issues that they deal with, and tips on talking with loved ones that we may be worried about.To connect with the Alachua County Crisis Center, visit their website at https://alachuacounty.us/depts/css/crisiscenter/Pages/CrisisCenter.aspx or give them a call at 352-264-6789National Suicide Hotline: 988Support the show...more45minPlay
August 18, 2022Just Breathe.Surprise! We released an extra episode this month! In this episode, join Larry and Conor as they discuss life transitions, creating safe spaces for your kids, and giving their opinions on some burning questions from Reddit.www.gainvesvillecounselingcenter.comSupport the show...more1h 8minPlay
August 12, 2022Back to SchoolIn this episode we sit down with our very own Gina Romblad to talk about all things back to school! Gina gives us tips on anxiety, stress, and how to cope while adjusting to new schedules, things outside of our control, and busy lives. Support the show...more41minPlay
July 21, 2022Accidental Activists?Welcome to the New You - a podcast! This month we welcome Shanae Jackson, a Gainesville local and self proclaimed accidental activist. Join us as we discuss her take on mental health in the African American community, gaps she sees and what we can all be doing to be allies for ourselves and others. Support the show...more32minPlay
FAQs about Welcome To The New You:How many episodes does Welcome To The New You have?The podcast currently has 17 episodes available.