[Launching September 6th!]

Hello friend, and welcome to Sturdy Girl, a podcast focused on strength, not size, where you’ll hear conversations around healthy body image, cultivating confidence, and being a resilient human (in both body and mind). Sturdy Girl is the podcast where we shift the focus away from your appearance, and on to living the big, rad life you deserve.

Every Wednesday, you can expect to hear from your host, Jess Heiss, and a few special guests as we deep dive into life experiences, the vulnerability around body image and what the heck it takes to be a confident human.

Send Us A Message!

So, hit subscribe and we'll chat on Friday.

Join the Sturdy Girl community on Instagram HERE.
Connect with Jess HERE.

Stay Sturdy, friends.