On Episode 14 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang, we interview Allison Bee Levy (IG: @alliebeeyoga) author of Wild Journey to the Light. She is also an inspiring Yoga teacher with over 500 hours of training and is a certified Level 2 Reiki practitioner who enjoys working with energy. Additionally, she is an artist, a woodworker (WoodBeeUniques on Etsy) and loves creating with her hands. She went to school for an Associates Degree, specializing in Marketing and Event Planning.

Here are some of the subjects we touched on:

⁃ Facing pain instead of running

⁃ Hitting rock bottom and substance abuse

⁃ Turning inward to get answers

⁃ Self love practices

⁃ Manifesting and the steps towards achieving your dreams

⁃ As one door closes, another door opens

I hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s Journey, just at different points along the way. Alli’s story is one for anybody who feels they are stuck in self-sabotage and unsure of how to get out of the vicious cycle. Her dedication to facing herself and sharing her journey with the world is going to help so many step into their light. She is truly a magical being. Thank you so much for listening!

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Connect with us on Instagram:

WTTWC Podcast: @wttwc

Thai Ha Sloan - @thaihasloan

Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com

On Episode 13 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang, we interview we interview Emmanuel Sanchez (IG: @matadorsanchez), a Mexican mixed martial artist currently competing in Bellator MMA's Featherweight division. A professional competitor since 2011, Sanchez has a 19-4 professional MMA record, fought for the Bellator Featherweight World Championship in 2018 and is currently a quarter-finalist in the $1-Million Dollar Bellator Featherweight World Grand Prix.

Here are some of the subjects we touched on:

⁃ Role models as equals

⁃ His MMA origin story

⁃ Following your dreams regardless of fear

⁃ Life is precious, live in the now

⁃ Hakuna Matata

I hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s Journey, just at different points along the way. Emmanuel displays the belief in himself and dedicated work ethic that has allowed him to continue reaching for his dreams. Thank you so much for listening!

Like us on Facebook:

https://www.facebook.com/pg/welcometothewinnerscircle/

WTTWC Facebook Community:

https://www.facebook.com/groups/wttwccommunity/

Connect with us on Instagram:

WTTWC Podcast: @wttwc

Thai Ha Sloan - @thaihasloan

Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com

On Episode 12 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang, we interview Leo Savage Urquides (IG: @leo.urquides), founder of Steel Mace Flow. A former professional mixed martial arts fighter and lifelong mover, Leo is a Steel Mace Flow coach based out of Austin, Texas, who travels across America teaching his Steel Mace Flow system. His unconventional approach to training is based on his belief in function over muscle. Leo is also an Onnit Pro and Onnit Academy educator.

Here are some of the subjects we touched on:

⁃ Monetizing your passions

⁃ Fear as a compass

⁃ Movement as medicine and story

⁃ Learning from mistakes

⁃ What’s working and not working

⁃ Embracing the time it takes to reach your dreams

⁃ His “perfect” day

I hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s Journey, just at different points along the way. Leo is as authentic as they get and I so appreciate his vulnerability. He is empowering people to heal themselves through the art of movement. Thank you so much for listening!

Like us on Facebook:

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WTTWC Facebook Community:

https://www.facebook.com/groups/wttwccommunity/

Connect with us on Instagram:

WTTWC Podcast: @wttwc

Thai Ha Sloan - @thaihasloan

Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com

On Episode 11 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang we interview Dr. Mark Cheng (IG: @drmarkcheng) creator of Prehab-Rehab, Tai Cheng, and K3 Combat Movement Systems (IG: @k3combat). Mark is a speaker/lecturer on optimum human performance & orthopedic medicine through the lenses of Pavel Tsatsouline's kettlebell training methods, FMS/SFMA Functional Movement analysis, TRX Sports Medicine rehabilitative & strength training, traditional martial arts/combative systems, & traditional Chinese manual medicine.

Here are some of the subjects we touched on:

- Being on a mission to grow

- The subtleties of life and gratitude

- Advice on relationships and working with kids

- Forgiveness and letting go

- How martial arts have affected his life

- The importance of slowing down

I hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s journey, just at different points along the way. Mark not only has a beautiful flow of hair but he has been able to really hone his skill of flowing through life. Thank you so much for listening!

Like us on Facebook:

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WTTWC Facebook Community:

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Connect with us on Instagram:

WTTWC Podcast: @wttwc

Thai Ha Sloan - @thaihasloan

Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com

On Episode 10 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang, we interview Onnit Director of Fitness Education Shane Heins (IG: @shaneheins). Owner and founder of Dare To Evolve, Shane is also the creator of the expansive Clubbell Evolution training series.

Here are some of the subjects we touched on:

⁃ Unity and Diversity vs. Division

⁃ The importance of shifting your lens

⁃ Practicing self-awareness and presence in every day life

⁃ Loving and accepting yourself

⁃ Shane’s experience with racism in the Arctic

⁃ Daring to evolve

I hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s Journey, just at different points along the way. Shane has learned how to view life from other’s perspectives which allows him to broaden his understanding of reality. I hope you all can find some more of that confidence within yourself as well. Thank you so much for listening!

Like us on Facebook:

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WTTWC Facebook Community:

https://www.facebook.com/groups/wttwccommunity/

Connect with us on Instagram:

WTTWC Podcast: @wttwc

Thai Ha Sloan - @thaihasloan

Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com

On Episode 9 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang, we interview Wim Hof Method instructor Shereen Yusuff (IG: @sudapremstudio). She grew up in Oman where she played tennis competitively as a child, and later on, graduated with an aerospace engineering degree in India. She moved locations numerous times (China, UK, U.S., Brazil, Colombia and Ivory Coast) throughly her life before becoming an international movement and breath specialist.

Here are some of the subjects we touched on:

- Shereen’s mission

- The wild story of her marriage

- Exploring religion

- The importance of turning inward

- Overcoming the depths of life

- The powerful tools of meditation and breath

- Unconditional love

I hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s journey, just at different points along the way. Thank you so much for listening!

Like us on Facebook:

https://www.facebook.com/pg/welcometothewinnerscircle/

WTTWC Facebook Community:

https://www.facebook.com/groups/wttwccommunity/

Connect with us on Instagram:

WTTWC Podcast: @wttwc

Thai Ha Sloan - @thaihasloan

Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com

On Episode 8 of Welcome To The Winners Circle with Thai Ha and Derek Pang, we interview Carmen Morgan (IG: @mytrainercarmen) This lovely lady is absolutely crushing life. A former school teacher for five years, Carmen left this traditional career path to pursue her love of fitness. She now specializes in helping women online with her My Trainer Carmen App and at Boothcamp Gym in Nashville. An Onnit Academy and ACE Certified trainer, she is also a notable social media influencer with just under 600K followers on Instagram.

Here are some of the subjects we touched on:

- Carmen’s mission

- Taking chances

- The importance of being open to everything

- How Instagram has affected her life

- Advice for other trainers

- Overcoming fear

I hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s journey, just at different points along the way. Carmen’s incredible dedication to living her truth and anchoring in Self displays that of a true hero. I hope you all can find some more of that confidence within yourself as well. Thank you so much for listening!

Like us on Facebook:

https://www.facebook.com/pg/welcometothewinnerscircle/

WTTWC Facebook Community:

https://www.facebook.com/groups/wttwccommunity/

Connect with us on Instagram:

WTTWC Podcast: @wttwc

Thai Ha Sloan - @thaihasloan

Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com

On Episode 7 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang we interview Sam Pogue (@spogue86). Sam’s been on quite the wild ride to end up where he is now. Through trying many different avenues in regards to his career, he’s landed multiple jobs that have far surpassed what the 12 year old Sam had hoped for. Onnit Gym’s first member, Sam later joined the Onnit team as their Communications Manager then Director of Strategic Partners, as well as being an Onnit Academy Educator and Onnit’s Head of Baseball Performance. He is now based of Denver as the VP of Brand at True Coach and is the host of the Fitness Break Room Podcast.

Here are some of the subjects we touched on:

- Sam’s mission and origin story

- Taking leaps of faith

- “Luck” and effort

- Hardships are unavoidable, how to use them to your advantage

- How to discover your passions

- Shifting perspective in order to change

I hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s journey, just at different points along the way. Sam’s courage to try anything and everything out there in order to find his niche is so inspiring. I hope you all can find some more of that confidence within yourself as well. Thank you so much for listening!

Like us on Facebook:

https://www.facebook.com/pg/welcometothewinnerscircle/

WTTWC Facebook Community:

https://www.facebook.com/groups/wttwccommunity/

Connect with us on Instagram:

WTTWC Podcast: @wttwc

Thai Ha Sloan - @thaihasloan

Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com

On Episode 6 of Welcome To The Winners Circle with Thai Ha Sloan & Derek Pang, we interview Ryan Giles and Chris Cortinas (IG: @chriscortinas), the Aubrey Marcus Podcast team. It was so awesome connecting with this dynamic duo, their realness was so refreshing and we learned so much from them.

The journey that landed them on the AMP team wasn’t planned, nor expected. Both of them worked for Onnit’s accounting team where they met and created a strong connection. Both with a passion for audio, they ultimately worked their way into careers that allow them to wake up excited every day to work.

Here are some of the subjects we touched on:

- Ryan and Chris’s missions

- The importance of focusing on the journey

- Taking action in spite of fear

- The power of visualization

- Advice on creating a successful podcast

- The biggest challenges they have faced

I really hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s journey, just at different points along the way. Ryan and Chris have taught us that never giving up on your dreams will always lead you to exactly where you need to be. Thank you so much for listening!!!

Like us on Facebook:

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WTTWC Facebook Community:

https://www.facebook.com/groups/wttwccommunity/

Connect with us on Instagram:

WTTWC Podcast: @wttwc

Thai Ha Sloan - @thaihasloan

Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com

On Episode 5 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang, we interview Cal Callahan (IG: @bunkercal). This conversation with Cal was one of the most incredible conversations! We are so grateful we were able to sit down with this amazing human being and get some insight into who he is and what he stands for.

Cal Callahan, a very successful Wall Street trader who retired at 41, spent a long time chasing money, social status, and all kinds of external validation. He left it all behind it all to explore spirituality, focus on being a loving husband to his wife Peyton, an attentive father to their 3 kids. He now hosts 'The Great Unlearn' podcast where he has conversations with some the world’s leading experts & performers to help us unlearn our way into a new way of being.

Here are some of the subjects we touched on:

- Cal’s mission

- The importance of staying true

- Releasing identities

- Triggers and pain

- Intuition and the body

- Paying attention to what feels good

- His awakening

I really hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO’s journey, just at different points along the way. Cal’s vulnerability and dedication to being his true self is incredibly inspirational. We are so blessed to have him share the lessons he’s learned with us. Thank you so much for listening!

Like us on Facebook:

https://www.facebook.com/pg/welcometothewinnerscircle/

WTTWC Facebook Community:

https://www.facebook.com/groups/wttwccommunity/

Connect with us on Instagram:

WTTWC Podcast: @wttwc

Thai Ha Sloan - @thaihasloan

Derek Pang - @pangyoga

https://www.welcometothewinnerscircle.com