Have you ever felt consumed by anger? Whether it’s frustration over unmet expectations, personal struggles, or even injustice, anger is an emotion we all experience. But how we handle it can either bring us closer to God or pull us further away.

In this episode of Well and Grace, we’re diving deep into the journey from fury to faith—learning how to channel anger with grace

If anger has ever left you feeling overwhelmed or regretful, this episode is for you. Together, let’s learn how to turn our moments of frustration into opportunities for faith.

🎧 Listen now and discover how you can exchange your anger for peace, your frustration for faith, and your reactions for grace.

 Subscribe and share with a friend who needs encouragement today!

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In this inspiring episode of Well and Grace, host Regina Bartlett sits down with author Constance Hastings to discuss faith, writing, and the power of redemption. Constance shares her journey as a writer, how God has shaped her storytelling, and the themes of grace and renewal in her latest book. She also opens up about overcoming self-doubt, the challenges of writing faith-based stories, and the importance of storytelling as a tool for witnessing. Tune in for an uplifting conversation filled with encouragement for women seeking healing, strength, and spiritual growth. Don’t miss this powerful discussion on faith, resilience, and the beauty of God's grace!

Find out more about Constance, see her books, and get the discount offer on her website: www.constancehastings.com

In this episode of Well and Grace, host Regina Bartlett welcomes Karen Dittman, author of 'Thriving in Grace: Unleashing Wellness From a Biblical Perspective' for a raw and transformative conversation about God's perfect timing in adoption and wellness. Karen opens her heart to share her powerful journey through adoption, revealing how God's grace became her anchor during both challenging and beautiful seasons.

Find out more information about Karen Dittman by checking out her website: karenadittman.com

Today we welcome Ana Murby author and Podcast host of Honest Christian Conversations! Check out this episode where we discuss the role God has played in her life and her work! Visit our YouTube channel tomorrow for exclusive outtakes of our conversation!

We're diving deep into authentic faith conversations that will: • Strengthen your walk with God • Show you the power of sharing your story • Remind you that His grace is sufficient

Ana brings such beautiful wisdom and genuine heart to this episode - you won't want to miss the powerful moments of truth and testimony we share!

🙏 Perfect for your morning devotional time or afternoon inspiration.

Find out more about Ana by gong to HonestChristianCoversations.com

In this episode of Well and Grace, host Regina Bartlett dives into a topic that resonates deeply with many of us: the overwhelming pressure to achieve. From personal goals to professional aspirations, the world often pushes us to do more, be more, and strive harder. But what if the strength we need to handle life’s pressures isn’t found in our own efforts?

Through the lens of Scripture, Regina explores how we can navigate these challenges with God’s grace and strength. Discover practical wisdom from:

Learn how to embrace your God-given purpose, find balance amidst busyness, and experience the peace that comes from seeking Him first. Whether you’re feeling overwhelmed by the demands of work, family, or personal goals, this episode will leave you encouraged, refreshed, and reminded of God’s unshakable promises.

Tune in for uplifting encouragement, actionable faith practices, and a heartfelt reminder that with Christ, you are fully equipped to overcome the pressures of life.

Be sure to subscribe and share this episode with a friend who needs a fresh perspective on handling life’s challenges with grace. Remember, you are loved, cherished, and empowered by His strength!

Do you ever find yourself weighed down by guilt, feeling unworthy of God’s love and forgiveness? In this heartfelt episode of Well and Grace, Regina Bartlett dives into the powerful truth that guilt has no place in the life of a forgiven child of God.

Through rich biblical insights, a touching modern illustration, and practical steps, this episode will encourage you to let go of the past and walk confidently in the freedom of God’s forgiveness.

Have you ever felt the tug of a calling but doubted if you were enough to fulfill it? In this heartfelt and personal episode of Well and Grace, host Regina Bartlett shares her own transformative journey of stepping into God’s calling for her life—a calling she never imagined for herself.

As a natural introvert with a history of public speaking, Regina might seem like an obvious candidate for a speaking ministry. But her path was anything but easy. After years as an atheist, her return to Christ became the most life-changing decision of her life, one marked by both challenges and deep, spiritual renewal. Despite her experience on stages and behind microphones, the idea of speaking about God felt daunting and overwhelming. The weight of sharing His word and the fear of falling short left her questioning if she was truly capable.

UPDATED WITH FULL EPISODE!  Welcome to the Well and Grace Podcast, where host Regina Bartlett leads Christian women on a journey toward wellness, faith, and resilience. Each episode dives deep into the stories of biblical women, contemporary testimonies, and practical wisdom designed to inspire strength and healing through faith in Jesus Christ. In today’s episode, titled Hannah's Prayer: Finding Refuge in God's Faithfulness, Regina explores the moving story of Hannah from the book of 1 Samuel. Through Hannah’s unwavering faith amidst deep sorrow, we learn about surrender, patience, and trusting God’s timing, even when life feels overwhelming.

Join us as Regina brings biblical reflections to life, offering encouragement for the challenges we face, and pointing to the peace found in God’s loving embrace. Perfect for those seeking spiritual growth, practical wellness insights, and a community rooted in grace, Well and Grace is your place for inspiration, encouragement, and hope in the journey of faith. Tune in, reflect, and find rest in the refuge of God’s promises.

Are you paralyzed by fear? I spent a long time mired in fear. Fear of loss, failure, even success. Today, we take a short journey to 2 Timothy 1:7 and see how we can embrace a more fearless life. 

Audio version of the Pilot episode of Well and Grace!