Welcome! In this episode, Alejandra dives into everything community well-being and how it impacts employees overall well-being and the workplace. If you enjoy this episode, please share it with your colleagues and friends. Be sure to get your free guide on how to instantly improve workplace well-being at www.optiwellbeing.com

Welcome! In this episode we take a deep dive into the role physical well-being plays in the workplace. We define what physical well-being is, why it is important, and how it can help optimize the performance of your employees and your company as a whole. If you enjoy this episode, please share it with your colleagues and friends. Be sure to get your free guide on how to instantly improve workplace well-being at www.optiwellbeing.com

Welcome! In this episode, Alvey explains the ins and outs of financial well-being: What it is. How it impacts employees. How it impacts the workplace. He also provides tangible ways to improve financial well-being in the workplace so that your employees thrive. If you enjoy this episode, please share it with your colleagues and friends. Be sure to get your free guide on how to instantly improve workplace well-being at www.optiwellbeing.com

In this episode, Alejandra and Matt explains the importance of social well-being and how it plays a huge role in every employee's overall well-being. They explore how important it is for employees to interact with each other whether they are working in office, at home, or in a hybrid model. In addition to explaining the importance of social well-being, they give great tips on how to be creative in incorporating it in and outside of the workplace. If you enjoy this episode, please share it with your colleagues, friends, and family. It would mean the world to us if you leave a 5-star rating and a review of the show. Get your free guide "5 action items to instantly improve workplace well-being" at www.optiwellbeing.com

In this episode, Alejandra breaks down the major facets of career well-being. After listening to this episode you will have a clear understanding of what career well-being is, why it matters, and how you can improve it for yourself and your team. If you enjoy this episode, please share it with your colleagues, friends, and family. It would mean the world to us if you leave a 5-star rating and a review of the show. Get your free checklist: The 5 action items to optimize your workplace today. www.optiwellbeing.com

In this episode, Alejandra gives an overview of the 5 components of well-being. This will give you a clear understanding of how each component is interconnected to the others. By optimizing all 5 components, you put yourself and your business in a position to thrive! If you enjoy this episode, please share it with your colleagues, friends, and family. It would mean the world to us if you leave a 5-star rating and a review of the show. Get your free checklist: The 5 action items to optimize your workplace today. www.optiwellbeing.com

Welcome to another episode of Well-Being At Work! In this episode, we dive into why most corporate well-being programs fail in the workplace. We will dive into the limitations that most programs have and offer solutions on how these programs can be improved. If you enjoy this episode, please share it with your colleagues, friends, and family. It would mean the world to us if you leave a 5-star rating and a review of the show. Be sure to pick up your free guide, "5 Steps To Instantly Improve Workplace Well-Being" at www.optiwellbeing.com

In this episode we are answering the question, "What is heck corporate well-being?!" There are a variety of confusing ideas of what corporate well-being or corporate wellness are. Here, we provide clear definitions and distinctions so that you are clear on exactly how we describe the role of well-being at work. If you enjoy this episode, please share it with your friends and colleagues. It would mean the world to us if you subscribe, leave a 5-star rating, and a review. Get your free checklist: The 5 action items to optimize your workplace today at www.optiwellbeing.com

In this episode we introduce you to Opt Well-Being. Alvey, Matt, Ale, and Cody share their background on how they came to form Opti, why this work is important, and what you can expect from the podcast. Get your free checklist: The 5 action items to optimize your workplace today. www.optiwellbeing.com