Today’s episode is inspired by Fashion Revolution Week which runs April 19th-25th. I wanted to discuss how we can all have a more sustainable wardrobe by incorporating healthy practises like taking proper care of our clothes and knowing what to look for if and when we buy ‘new’. Join me on Instagram www.Instagram.con/Gemmaamclean , Patreon (Conscious Consumers) www.Patreon.com/gemmaamclean, YouTube www.YouTube.com/gemmamclean

My 3 month update of my Low Buy 2021 Year. My aim is to detach from my physical possessions as much as possible and break the habit of constantly needing to buy more. Follow me on Instagram www.Instagram.com/gemmaamclean • Watch my videos www.YouTube.com/gemmamclean • Join the Conscious Consumers Group www.Patreon.com/gemmaamclean • In need of some personal styling? Check out my services on my website www.gemmamclean.com/shop • xx

Based on the theories in the book Attached, by Dr Amir Levine and Rachel S. F. Heller M.A. , I discussed different attachment styles we could have within our wardrobes. Let me know if one of these styles resonates with you. Chat to me on IG www.Instagram.com/Gemmaamclean // Check out my YouTube channel www.YouTube.com/gemmamclean // Join the Conscious Consumers Group www.Patreon.com/gemmaamclean // Want to work with me as your personal style coach? Check out my website www.gemmamclean.com ❤️ Thanks for listening x

In this weeks episode I’m discussing the benefits of living with a Capsule Wardrobe and how curating your own wardrobe can save you time, money and save you from decision fatigue. I hope you enjoy! • Join my Conscious Consumers Accountability Group www.Patreon.con/Gemmaamclean • Follow me on Instagram www.Instagram.com/gemmaamclean • Style Personalities Masterclass https://bit.ly/3ckGGIU •

Enclothed cognition is the idea that the wearer of clothes can take on the characteristics associated with such clothing, which can change their cognitive processes; mood, abilities, self perception etc. Follow me on Instagram for more www.Instagram.com/gemmaamclean or check out more of my fashion psychology videos on www.YouTube.com/Gemmamclean . Join the Conscious Consumers Accountability Group at www.Patreon.com/gemmaamclean

My journey from weekly shopper to low-buyer with my Capsule Wardrobe and by breaking up with fast fashion. If you’re looking to start a low-buy week/month/year you can join the Conscious Consumers Accountability group: www. Patreon.com/gemmaamclean

Want to reclaim some power back in your closet?? Tapping into ‘Fashion Wellness’ does just that by creating a wardrobe you truly love that hasn’t been influenced by what brands and trends want you to wear; but by what feels good to you. Once you discover what feels good, there’s no going back!! Fancy a Low Buy Year?? Join the Conscious Consumers Accountability Group : www.Patreon.com/gemmaamclean