Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Minimalist Moms Podcast | Purposeful Life & Parenting Tips

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Minimalist Moms Podcast | Purposeful Life & Parenting Tips episodes

  • Why We Take Things Personally (And How to Stop) | Mark Schroeder (Bonus Episode)

    Ever replayed a conversation in your head, wondering if someone was upset with you? Or found yourself getting defensive over a comment that probably wasn't meant the way you interpreted it?

    We all do it. We assume the worst, read between the lines, and sometimes turn small misunderstandings into much bigger conflicts. But how much of the tension in our relationships comes from what's actually happening - and how much comes from the stories we're telling ourselves?

    Today I'm joined by philosopher Mark Schroeder, author of When Things Get Personal, to explore why we take things personally, how easily we misunderstand the people closest to us, and what we can do differently.

    We talk about why good intentions don't always prevent conflict, how to recognize when we're making assumptions about someone else's behavior, and the difference between extending grace and overlooking something that genuinely needs to be addressed. From marriage and parenting to friendships and everyday interactions, Mark offers a fresh perspective on navigating difficult relationships without adding unnecessary tension to our lives.

    Because sometimes the most freeing thing we can do isn't change someone else's behavior - it's change how we interpret it.

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Subscribe to the Minimalist Moms Youtube Channel
    • Connect with Mark:
    • www.markschroeder.net
    • philosophymark.substack.com
    • https://www.instagram.com/maschroe/
    • Book: When Things Get Personal: A Philosophical Guide to Conflict


    About Mark |

    Mark Schroeder is Professor of Philosophy at the University of Southern California, where he is founding director of the Conceptual Foundations of Conflict Project. His books include Slaves of the Passions, Being For, Reasons First, and When Things Get Personal.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    29 min
  • Introducing Just Sleep - Bedtime Stories for Adults
    I’m excited to share a podcast I’ve been loving lately called Just Sleep: Bedtime Stories for Adults. Host Tasha Glasgow reads classic, comforting stories to help you quiet your racing mind, step away from late-night phone scrolling, and easily drift off to sleep. Search for Just Sleep wherever you get your podcasts. I hope you enjoy it as much as I do!
    3 min
  • Clear the Mental Clutter + Start Feeling Like YOU Again | Mimi Bouchard (EP471)

    Most of us could probably tell you the kind of person we want to be. We want to be more present, more intentional, less reactive. We want to stop overthinking so much and actually take action on the things that matter to us.

    But I think there can be a pretty big gap between who we say we want to be and how we’re actually showing up in our everyday lives. And that’s really what today’s conversation is about: how do we begin to close that gap?

    My guest today is Mimi Bouchard. Mimi is an entrepreneur, motivational speaker, author of Activate Your Future Self, and creator of the Activations app.

    But this conversation goes beyond the app. Mimi and I talk about what it actually looks like to become the person you keep saying you want to be. We get into overthinking, getting clear about what you want, the things we repeatedly feed our minds, and why real change is usually much less dramatic than we make it out to be. It happens through the small choices we make again and again.

    Get a 14-day free trial plus a massive discount on Activations: activations.com/minimal

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Subscribe to the Minimalist Moms Youtube Channel
    • Diane's Resource: Sentimental Cards
    • App: Activations
    • Activations: Become Your Magnetic Future Self
    • Connect with Mimi:
    • Website
    • Instagram
    • Book: Activate Your Future Self


    About Mimi |

    Mimi is an entrepreneur, motivational speaker, published author of "Activate Your Future Self", and founder of the app Activations - a modern alternative to meditation. After years of struggling to connect with traditional mindfulness, Mimi created a more versatile, time-efficient option to feel grounded and motivated. With over 100,000 users (including fans like Miranda Kerr!), Activations are unique guided audios designed to be played while you live your life - no sitting in silence required. Her signature approach blends science and soul; rooted in habit formation, neuroscience, and practical strategies while radiating warmth and relatability. Mimi has helped thousands of women feel more inspired, abundant, and motivated, and is creating a new form of “personal development” method that’s both practical and magnetic.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    40 min
  • Backyard Chickens 101: What to Know Before Starting Your Flock | Nikki Husted, @purelychickens (Bonus Episode)

    There's something about slowing down, spending time outdoors, and getting back to the basics that makes backyard chicken keeping so appealing. But as today's guest, Nikki Husted of Purely Chickens, shares, raising chickens offers more than just fresh eggs.

    In this episode, we talk about the growing interest in backyard chickens and how caring for a flock can encourage a simpler, more intentional way of living. Nikki shares her journey from hatching chicks in her kindergarten classroom to becoming a trusted resource for chicken keepers, along with practical advice for anyone considering a flock of their own. We discuss common misconceptions, how to create a healthy and safe environment for your chickens, seasonal care, predator protection, and why so many people develop an unexpected emotional connection with these animals.

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Subscribe to the Minimalist Moms Youtube Channel
    • Book: Once Upon a Flock: Life with My Soulful Chickens
    • Nikki's Resource: The Poultry Doc
    • Nikki Can't Stop Talking About: Purely Kitties
    • Connect with Nicole:
    • Instagram
    • TikTok
    • Website
    • Book: A Healthy Home Flock: A Complete Guide to Keeping Backyard Chickens and Chicks Happy and Healthy


    About Nicole |

    Nikki Husted is a backyard chicken keeper who loves educating others about her chicken keeping techniques. She hatched her first set of eggs in 2006 for her kindergarten classroom and has been in love with chickens ever since! She is active on social media as @purelychickens and you can find her on Instagram, TikTok, Facebook and YouTube where she shares time saving hacks, proper care, and funny chicken antics. 

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    27 min
  • John Mark Comer on The Quiet We Keep Filling (Bonus Episode)

    The constant stream of notifications, podcasts, social media, background noise and information has made true quiet increasingly rare. And even when we find ourselves with a few empty minutes, many of us instinctively reach for something to fill them.

    In this conversation, bestselling author John Mark Comer joins me to talk about what we may be losing when we eliminate silence from our lives. Drawing from his new book, Into the Quiet, John Mark shares what surfaced during his own three weeks of solitude and why silence can feel so uncomfortable at first.

    We also talk about the difference between quiet as another form of self-care to optimize and quiet as a spiritual practice; how moms and those in full seasons of life can find solitude without escaping their responsibilities; and why small, ordinary moments can become opportunities to leave a little space unfilled.

    A quick note: John Mark approaches this conversation from a Christian perspective, but there’s something here for anyone craving less noise and more space to think, reflect, and simply be.

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Subscribe to the Minimalist Moms Youtube Channel
    • Previous Episode: John Mark Comer Discusses the Ruthless Elimination of Hurry (Bonus Episode)
    • Book: Liturgy of the Ordinary: Sacred Practices in Everyday Life by Tish Harrison Warren
    • Book: Domestic Monastery: Creating Spiritual Life at Home by Ronald Rolheiser
    • John Mark's Resource: Podcast: Pray As You Go
    • John Mark Can't Stop Talking About: Exit Party: A Novel by Emily St. John Mandel
    • Connect with John Mark:
    • Instagram
    • Website
    • Book: Into the Quiet: Following Jesus in a World of Noise


    About John Mark |

    John Mark Comer is the New York Times bestselling author of eight books, including Practicing the Way, which was named the 2025 Christian Book of the Year by the ECPA, and The Ruthless Elimination of Hurry, which has sold more than a million copies and been translated into over twenty languages. He is a pastor and the founder of Practicing the Way, an organization working to see the renewal of apprenticeship to Jesus in our time. More than 23,000 churches in 157 countries are actively using Practicing the Way resources. The Comers live in the Santa Monica Mountains just outside Los Angeles.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    42 min
  • [REPLAY] Stop Saying You Can't: Why Mindset & Community Are Keys to a Healthier You | Morgan Kline

    Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast.

    This is an episode of the Going Deeper series of the Minimalist Moms Podcast. Going Deeper episodes will be less structured with a more conversational tone. This week, I spoke with Morgan Kline of Burn Bootcamp. Morgan dives into the history and philosophy behind Burn Boot Camp. These pillars emphasize physical and mental health, nutrition, goal setting, and the importance of community. Additionally, Morgan discusses working alongside her husband, co-founding the business, and balancing family life with professional commitments. Whether you're a fitness enthusiast or looking for inspiration to start a healthier lifestyle, this episode offers valuable takeaways!

    Previous Going Deeper Episodes:

    A New Way to Teach Sports

    Building a Business: Navigating Friendship, Challenges & Growth in Podcasting

    Choosing Quality Over Quantity (In Most Things) Can Improve Wellbeing

    Ironman Battling Brain Cancer

    Unschooling

    My Parent is a Hoarder

    Leaving Corporate for a More Intentional Career


    About Morgan |

    Morgan Kline is the CEO of Burn Boot Camp. She has personally trained more than 5,000 Burn members. She lives in Charlotte, NC.

    Links Discussed in This Episode |
    • Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
    • Book: Traction: Get a Grip on Your Business
    • Book: Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business
    • Book: Outlive by Peter Attia
    • Morgan Can't Stop Talking About: 
    • Connect with Morgan:
    • Instagram
    • Website: https://burnbootcamp.com/ 
    • Burn Boot Camp Instagram


    Work with Me |

    If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!


    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!




    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.


    Further Questions |
    • You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.
    • Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.
    • Checkout a list of my collaborative podcasts here.



    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    28 min
  • What Your Envy Is Trying to Tell You (How Envy Can Teach Us About What We Really Want) | Stacy Kim (EP470)

    We often think of envy as something negative - an emotion to ignore, suppress, or feel guilty about. But what if envy could actually teach us something about ourselves?

    In today's episode, I'm joined by Stacy Kim to explore the difference between envy and jealousy, why we experience these emotions, and how they can reveal what we truly value. Drawing from her experiences growing up in both the U.S. and South Korea, Stacy offers a refreshing perspective on why envy doesn't always have to be rooted in comparison or resentment. We discuss how to recognize envy without judgment, use it as a tool for self-reflection, and better understand the desires behind it.

    Because sometimes, the things we envy in others can tell us something important about the life we want to create for ourselves.

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Subscribe to the Minimalist Moms Youtube Channel
    • Diane's Resource: Instagram Post
    • Connect with Stacy:
    • Website
    • Instagram
    • Book: Envy: Why Wanting What They Have Is the Key to Getting What You Want


    About Stacy |

    Stacy S. Kim, Ph.D. is a social scientist, career coach, and founder of Life Junctions LLC. With nearly two decades of experience, she helps conscientious high achievers untangle envy and other internal blocks to navigate the complexities of life and work and knit together lives they love. She conducted research for the Families and Work Institute, Columbia University’s National Center for Children and Families, the University of Pennsylvania, and the Leo Burnett Company. Her work has been featured in outlets including The Washington Post, The New York Times, Business Insider, CNN, and NPR.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    35 min
  • How Not to Be a Tyrant (Especially at Home) | Joshua Jipp (Bonus Episode)

    What does tyranny have to do with parenting, marriage, or everyday life? More than we might think. Joshua Jipp, author of How Not to Be a Tyrant, joins me to explore how fear, insecurity, and the desire for control can shape the way we lead at home and beyond. We discuss the difference between authority and manipulation, why good intentions don't always justify our actions, and how humility, honest communication, and a willingness to apologize can help us build healthier relationships.

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Subscribe to the Minimalist Moms Youtube Channel
    • Joshua's Resource:
    • Connect with Joshua:
    • Website
    • Book: How (Not) to Be a Tyrant: Ten Lessons on Life and Leadership from the Bible’s Worst Rulers


    About Joshua |

    Joshua W. Jipp (PhD, Emory University) is associate professor of New Testament at the University of Notre Dame. He is the author of several books, including Reading the Gospels as Christian Scripture, Pauline Theology as a Way of Life, Saved by Faith and Hospitality, and The Messianic Theology of the New Testament. Jipp also serves as coeditor for the Baker Exegetical Commentary on the New Testament. He lives in South Bend, Indiana.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    26 min
  • Age-Proof Your Brain | Dr. Marc Milstein (Bonus Episode)

    Feeling forgetful, distracted, or mentally exhausted? Brain health expert and bestselling author Dr. Marc Milstein joins me to explore how chronic stress, multitasking, and information overload affect our memory, focus, and long-term health. We discuss the science behind “mom brain,” the importance of sleep, and simple, realistic habits that can help protect our brains as we age. Because caring for our mental well-being doesn’t have to mean adding more to our plates - sometimes it starts with doing less.

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Subscribe to the Minimalist Moms Youtube Channel
    • Connect with Marc
    • Website
    • LinkedIn
    • Instagram
    • Podcast
    • Book: The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia


    About Marc |

    Dr. Marc Milstein specializes in taking the leading scientific research on health and happiness and presents it in a way that entertains, educates, and empowers his audience to live better. His presentations provide science-based solutions to keep the brain healthy, lower the risk of dementia, boost productivity and maximize longevity. 

    Dr. Milstein's new book, "The Age-Proof Brain," is an Amazon best seller and was nominated for the “Next Big Idea” award for best non-fiction book of the year. Here is the info on "The Age-Proof Brain"

    He earned both his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA. 

     Dr. Milstein has researched topics including cancer biology and neuroscience and his work has been published in multiple scientific journals. Dr. Milstein has been quoted breaking down and analyzing the latest research in popular press such as USA Today, New York Post, and Oprah Daily. Dr. Milstein has also been featured on television explaining the latest scientific breakthroughs that improve our life. 

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out Wayfair: https://www.wayfair.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    33 min
  • Your Phone Doesn't Belong in Your Bedroom (Here's Why) | Emily Bryne (Bonus Episode)

    Today, I'm joined by Emily, founder of Rise Centered, for a conversation about something I've been thinking a lot about lately: what if creating a healthier relationship with our phones has less to do with willpower and more to do with the environments we're creating?

    If you've been listening recently, you know I've had quite a few conversations about technology, screen time, and reclaiming our attention - and I actually have one or two more coming your way. I know it might seem like we're spending a lot of time on this topic, but I think that's because technology has become such a significant part of our everyday lives, and there are so many different angles worth exploring.

    What makes today's conversation a little different is that we're bringing it back to the home. Specifically, where does your phone actually belong in your home? And what if the bedroom isn't the best place for it?

    Links Discussed in This Episode |
    • Checkout the podcast storefront for recommendations from Diane.
    • Subscribe to the Minimalist Moms Youtube Channel
    • NodPod Sleep Mask
    • Connect with Emily
    • Website
    • Instagram
    • Substack
    • Rise Centered Alarm Clock


    About Rise Centered |

    Rise Centered is a Jackson Hole-based wellness company creating thoughtful tools to help people step away from technology, simplify their routines, and reconnect with themselves. Its hero product is a phone-free sunrise alarm clock made from natural materials, including Himalayan salt and wood, that wakes users gradually with light, without apps, Wi-Fi, Bluetooth, or subscriptions.

    Episode Sponsors |

    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.

    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.



    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out Wayfair: https://www.wayfair.com


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    29 min

About Minimalist Moms Podcast | Purposeful Life & Parenting Tips

From the publisher's feed

The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect…

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