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W.E.L.L. Matters Podcast
W.E.L.L. Matters Podcast episodes
- The Three "T" Mindset Queasy to Uneasy: Journaling for Wellbeing
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This episode takes the reader on a cancer journey using journaling to support their health and wellbeing. Heidi shares her journey after her cancer diagnosis and how she found her voice through journaling during her cancer diagnosis.
A cancer diagnosis can turn life upside down in an instant. It often brings feelings of shock, uncertainty, fear, and overwhelm. As both an occupational therapist and cancer survivor, I experienced firsthand how difficult it can be to process the emotional weight of a diagnosis while managing appointments, treatments, and daily life.
During my own journey, there were times when I felt frozen and unable to make sense of what was happening. One simple tool that helped me navigate those moments was journaling. Putting pen to paper created a safe space to express emotions, organize thoughts, and process experiences that often felt too heavy to carry alone.
Journaling doesn't require special skills or perfect words. It offers a simple and accessible way to slow down, reflect, and reconnect with yourself during a time when so much feels out of your control. For many individuals facing cancer, writing can become a powerful tool for emotional healing, self-discovery, and finding hope along the journey.
That is why I am passionate about creating opportunities for others to share their stories, honor their experiences, and discover the healing power of writing—one page at a time. Stay tuned for the upcoming 52- week journal journey. Follow her blogs to find out when it begins this summer.Heidi MacAlpine http://www.alignOT.com
https://www.linkedin.com/pub/dir/Heidi+M/+
13 min - Beyond the Buzz: Demystifying AI in Healthcare and Educatio
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Roland DePratti, cutting through the hype and fear to uncover Artificial Intelligence (AI) potential in healthcare and education, and its future use in education and healthcare.
We clarify the difference between AI and ML, and show how these tools are already being used—not to replace professionals—but to empower them. From predicting hospital readmissions to designing personalized physical therapy plans, AI is helping providers make faster, more accurate, and more customized decisions. Roland answers my questions and clarifies AI in my profession.
We also explore how AI-powered tools like computer vision, wearable sensors, and natural language processing are revolutionizing patient care and clinical documentation, making healthcare more human-centered, not less.
Whether you're a provider, educator, student, or just curious about the future, this episode is your guide to understanding how AI can support the people behind the professions.
Heidi MacAlpine http://www.alignOT.com
https://www.linkedin.com/pub/dir/Heidi+M/+
55 min - The Value of Occupational Therapy in Leadership
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In this conversation with Heidi MacAlpine and Debra Battistella, we discuss occupational therapy's unique value in leadership and our ability to view people, communities, and populations from a whole-person perspective. Our education and training allow us to support and guide professionals and clients with a trauma-informed perspective, with a person, environment, and occupation (PEO) theoretical framework that brings in different pieces of an individual's learning and growth. How we as Occupational Therapists can coach and support well-being in the workplace.
Heidi MacAlpine http://www.alignOT.com
https://www.linkedin.com/pub/dir/Heidi+M/+
35 min - Neurographica - Creativity and Connection With a Purpose Part II: Re-Aligning with a Business Sense
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In the second part of this episode, we interview Anna Morrallee on taking this course beyond your personal development and with your clients for increased engagement in creative ways. We discuss further developing your skills for a new business venture or adding it as a modality into your existing practice. Anna shares the steps and process to enter into that next phase of your Neurographica journey and provides details on her new Specialist certification course so that you can teach algorithms in your program(s) that support health and well-being in your community and practice. We invite you to explore Neurographica by visiting my website http://www.alignOT.com and schedule a free 15-minute consultation.
Heidi MacAlpine http://www.alignOT.com
https://www.linkedin.com/pub/dir/Heidi+M/+
45 min - Neurographica Connecting Creativity and Intelligence to Work Through Barriers Part I: How to Re-align with Clarity and Purpose
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In this interview, Align OT interviews Anna Morrallee where she describes her personal and professional journey with Neurographica. Anna is a Neurographica instructor. She explains the personal transformation that occurs when using the steps and evidenced-based approach with Neurographica. She provides affordable and effective group and individual coaching with her members for personal development and stress relief. Anna brings her energy, knowledge, and experience to the interview. Stay tuned for Neurographica Connecting Creativity and Intelligence to Work Through Barriers Part II: How to Re-align with Clarity and Purpose Through Advancing Skills into a Business or Practice.
Heidi MacAlpine http://www.alignOT.com
https://www.linkedin.com/pub/dir/Heidi+M/+
43 min - Resilience Recharged: Navigating Stress in Healthcare and Education
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Welcome to "Heart, Mind, and Soul: The Professionalism Journey in Healthcare and Education," where we explore the intersection of personal well-being and a Higher Quality of Care. This podcast delves into the nuanced aspects of healthcare and education, highlighting the vital role that personal growth plays in fostering a supportive and effective therapeutic environment.
Join us as we discuss a couple of simple therapeutic tools and techniques, and how they can be used to build a strong professional alliance. We’ll explore the profound impact of maintaining professionalism on creating safe spaces that enhance both client outcomes and therapist satisfaction. Through insightful conversations and personal anecdotes, we’ll navigate the journey toward achieving balance and effectiveness in the realm of occupational therapy.
Tune in to gain valuable insights into nurturing both your heart and mind as you embark on a path of meaningful and impactful practice. Upcoming courses to address the healthcare and education issues mentioned.
The Aligned Professional (TAP) Mini-Course
http://debra-battistella-s-school1.teachable.com/p/the-aligned-professional-mini-course
Where to find out more about us or the upcoming courses:
LinkedIn: http://www.linkedin.com/in/heidi-m-47370929
Website: https://www.Align OT.com
https://www.creativeconceptsot.com/blog-home
Heidi MacAlpine http://www.alignOT.com
https://www.linkedin.com/pub/dir/Heidi+M/+
33 min - Policy, advocacy, and insurance reinbursement with occupational therapy individual and group Tx
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A broader perspective on occupational therapy's role in advocacy and working within the practice framework. Clarice discusses her mission to empower clinicians to be the change they want to see in healthcare. She advocates and educates Occupational Therapy Practitioners (OTPs) so that they gain a greater understanding of our value and the opportunities that presently exist within healthcare, especially with value-based care. She further explains the goals of Amplify OT in advocating for our profession and increasing the competence level of OTPs skills through courses, resources, and community. Group therapy, wellness, and a preventive model are touched upon. She will be providing a 5-week course on Medicare, health insurance, and reimbursement in the future. Clarice and Amplify OT help to address the confusion and frustrations related to supervision, policy, and best practices with a busy schedule from an OT perspective. She’s enjoying and is passionate about her new role as a leader and advocate for occupational therapy.
Amplify OT MembershipHeidi MacAlpine http://www.alignOT.com
https://www.linkedin.com/pub/dir/Heidi+M/+
32 min - Healing and Purpose After a Cancer Diagnosis Through Complementary Therapies
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Heidi MacAlpine describes her wellness journey after a cancer diagnosis. She explains the different evidence-based complementary therapies she utilized to increase function and increase participation in those activities that she loves, needs, and wants to do that are meaningful to her.
Heidi MacAlpine http://www.alignOT.com
https://www.linkedin.com/pub/dir/Heidi+M/+
35 min - Aligning With Your Passion and Following Your Heart Transformation
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In this episode, Timothy Stuetz, the founder of Transformations by Timothy Stuetz, shares his life journey and how he overcame obstacles and followed his passion to provide resources that empower all populations and help them achieve their full potential. He discusses some of those resources that support mental health, including but not limited to meditation , TaiChi, and stories. His website is timothystuetz.com if you are interested in learning more about what he has to offer. He is one of the hosts on the Health, Wealth, and Wisdom Parent Summit this Wednesday, March 27, 2024.
I will be joining Timoty at the summit to share resources for parents, and speak on sensory processing and occupational therapy's role in determining sensory challenges and their impact on everyday activities. Is it sensory or behavior?
Join us by following the link below:
https://go.eventraptor.com/summit/health-wealth-wisdom-summit-2403/heidi_macalpineHeidi MacAlpine http://www.alignOT.com
https://www.linkedin.com/pub/dir/Heidi+M/+
43 min - Aligning With Your Passion and Following Your Heart Transformation
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Heidi MacAlpine http://www.alignOT.com
https://www.linkedin.com/pub/dir/Heidi+M/+
43 min
About W.E.L.L. Matters Podcast
From the publisher's feed
Welcome to W.E.L.L., Worldly Empowerment, Living and Learning, Matters Podcast, presented by Align OT. This is where healthcare and community professionals unite—both locally and…
globally—to empower every individual with inclusive opportunities for health and well-being. Through candid conversations and shared wisdom, we explore how collective action can break down barriers, elevate care equity, and foster thriving communities.
Our mission is simple yet vital: to educate, uplift, and support people of all backgrounds. We explore and connect to real-world stories and innovative programs that support our well-being.
Join us on this journey of connection, compassion, and change. Together, we’re creating spaces where every voice matters, every need is honored, and everyone has the opportunity to flourish.