In this episode, we explore how to be a good friend, how to make new friends and knowing when to eliminate toxic friendships.

In this episode we discuss how to keep a relationship growing in healthy ways from intimacy to communication to intentional date nights

We explore expectations about healthy relationships. We look at the fears that hold us back and we look at red flags for unhealthy relationships.

Fish bowl topics of online dating, what keeps you motivated, overcoming being stuck and decluttering the calendar and saying no.

This episode goes over 6 ways to boost your confidence from self care to not fearing failure.

One of our Cheeky Goddesses, Rae-Lin, shares her journey of growth after overcoming two painful relationships.

In this episode, we interview our guest, Michele, who shares her story of overcoming childhood physical and sexual abuse. In addition, she has overcome breast cancer. She gives a beautiful and vulnerable testimony that gives hope to others overcoming similar issues.

Lauren gives our Cheeky Goddesses some tips for a healthy new year.❤️❤️

This is our first Facebook Live Podcast. We chose three topics out of the fishbowl to discuss in the moment. These topics were given to us by our Cheeky Goddess listeners.

This episode explores self control and how gaining a sense of self control can lead to changing your negative self talk into new, intentional positive self stories. We will give you takeaways to add to your daily routine to build your positive self story.