Wellbeing (Audio)

Wellbeing (Audio)

By UCTV
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Wellbeing (Audio) episodes

  • How To Manage PTSD
    Dr. Jeffrey Matloff discusses the treatment options for those suffering from PTSD, and how socialization may be the best course of action for those forced to isolation due to the severity of their disease. Series: "Wellbeing " [Health and Medicine] [Show ID: 31212]
    3 min
  • Treatment of Social Anxiety Disorder
    Social Anxiety Disorder can feel crippling, but as Dr. Murray Stein explains, there exists a variety of treatment options that can help someone suffering with Social Anxiety disorder feel comfortable in social settings. Series: "Wellbeing " [Health and Medicine] [Show ID: 31214]
    3 min
  • The Universe is Fine-tuned for Life and Mind
    Dr. Deepak Chopra explains that the potential for life exists all around us, showing that pockets of space are actually very conducive to the existence of consciousness. This lecture is presented by the Institute for Public Health and the Department of Family Medicine and Public Health at UC San Diego. Series: "Wellbeing " [Health and Medicine] [Show ID: 31166]
    3 min
  • The Power of Diet and Exercise
    Dr. Mimi Guarneri explains why exercise is one of the most effective natural remedies for a wide variety of health conditions. She presents data suggesting diet and exercise alone may produce better results than some drugs, and calls into question the mindset of medicine today. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31192]
    3 min
  • The Universe is Fine-tuned for Life and Mind
    Dr. Deepak Chopra explains that the potential for life exists all around us, showing that pockets of space are actually very conducive to the existence of consciousness. This lecture is presented by the Institute for Public Health and the Department of Family Medicine and Public Health at UC San Diego. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31166]
    3 min
  • The Fundamental Differences Between Eastern and Western Thought
    Having been influenced by both Eastern and Western schools of thought, Dr. Deepak Chopra explains the fundamental aspects of each, highlighting the ways both can work together to form a more holistic picture of personal wellness. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31167]
    3 min
  • The Cycles of Abuse
    Best-selling author Dr. Deepak Chopra speaks on the evolution and cyclicality of abusive relationships, as well as the ways this may affect an individual in the early stages of development. He also explores the effects of a positive presence on a victim of abuse. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31183]
    4 min
  • Prevention is the Best Intervention
    Dr. Mimi Guarneri explains the philosophy at the core of integrative healthcare, providing statistics and studies to prove that our ability to prevent disease is woefully lacking when compared to our ability to treat acute health problems. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31188]
    8 min
  • The Drive to Sleep
    Dr. Rochelle Zak talks about what causes us to sleep, and why it is sometimes difficult to fall asleep even when we feel very tired. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31198]
    3 min

About Wellbeing (Audio)

From the publisher's feed

UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.

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