Wellbeing (Audio)

By UCTV

Wellbeing (Audio) episodes

February 11, 2013 Body Image: Don’t Let Ideal Get in the Way of Real Health
We are bombarded with images of super thin models and actresses. Andrea Garber, UCSF Division of Adolescent Medicine, explores what it means to have a healthy body image and how to help girls attain it.
Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 24631]
59 min
October 08, 2012 Building a Sustainable Good Life through Technology and Yoga
University of Michigan professor of applied physics, electrical engineering and computer science Jasprit Singh describes how technology can develop to impact the ability to live the "good life.” He is the founder of the RussaYog style of yoga and runs several studios and training centers in the United States. He examines how to have the “good life" in a sustainable way using concepts from yoga and mindful technologies, which enhance the inner senses. Singh works in the area of optical and electronic properties of semiconductors and their heterostructures. Series: "Innovator Stories: Creating Something from Nothing" [Health and Medicine] [Science] [Show ID: 23925]
1 hr
October 08, 2012 Building a Sustainable Good Life through Technology and Yoga
University of Michigan professor of applied physics, electrical engineering and computer science Jasprit Singh describes how technology can develop to impact the ability to live the "good life.” He is the founder of the RussaYog style of yoga and runs several studios and training centers in the United States. He examines how to have the “good life" in a sustainable way using concepts from yoga and mindful technologies, which enhance the inner senses. Singh works in the area of optical and electronic properties of semiconductors and their heterostructures. Series: "Innovator Stories: Creating Something from Nothing" [Health and Medicine] [Business] [Show ID: 23925]
1 hr
June 18, 2012 The Dalai Lama on Choosing a Compassionate Lifestyle - UCTV Prime Cuts
His Holiness the 14th Dalai Lama describes how to reduce one’s anger toward adversaries and instead, find compassion for them. This excerpt is from “Cultivating Peace and Justice,” a lecture he gave at the University of San Diego as part of the Compassion Without Borders series in April, 2012. Series: "UCTV Prime Cuts" [Humanities] [Show ID: 23877]
5 min
June 18, 2012 The Dalai Lama on Choosing a Compassionate Lifestyle - UCTV Prime Cuts
His Holiness the 14th Dalai Lama describes how to reduce one’s anger toward adversaries and instead, find compassion for them. This excerpt is from “Cultivating Peace and Justice,” a lecture he gave at the University of San Diego as part of the Compassion Without Borders series in April, 2012. Series: "UCTV Prime cuts" [Humanities] [Show ID: 23877]
5 min
June 01, 2012 The Global Impact of Climate Change: Balance Through Responsibility Compassion and Human Consciousness with His Holiness the Dalai Lama (Full Version)
His Holiness the Dalai Lama joins esteemed scientists Richard Somerville and Veerabhadran Ramanathan at UC San Diego to discuss the need for humanitarian values and universal responsibility in responding to the impacts of climate change on communities and ecosystems. This lecture is part of the Dalai Lama’s “Compassion without Borders” symposium in San Diego. Series: "Compassion Without Borders: Science, Peace, Ethics with the Dalai Lama" [Public Affairs] [Humanities] [Show ID: 23963]
1 hr 34 min
June 01, 2012 The Global Impact of Climate Change: Balance Through Responsibility Compassion and Human Consciousness with His Holiness the Dalai Lama (Full Version)
His Holiness the Dalai Lama joins esteemed scientists Richard Somerville and Veerabhadran Ramanathan at UC San Diego to discuss the need for humanitarian values and universal responsibility in responding to the impacts of climate change on communities and ecosystems. This lecture is part of the Dalai Lama’s “Compassion without Borders” symposium in San Diego. Series: "Compassion Without Borders: Science, Peace, Ethics with the Dalai Lama" [Public Affairs] [Humanities] [Science] [Show ID: 23963]
1 hr 34 min
May 28, 2012 Neuroscience and the Emerging Mind: A Conversation with the Dalai Lama on Consciousness and Compassion
His Holiness the Dalai Lama engages with Larry Hinman of the University of San Diego, V.S. Ramachandran of UC San Diego and Jennifer Thomas of San Diego State University in a scientific and philosophical discussion of human consciousness. This is the final event of the Dalai Lama’s “Compassion Without Borders” tour sponsored by San Diego’s three largest universities. Series: "Dalai Lama" [Humanities] [Science] [Show ID: 23653]
58 min
May 28, 2012 Neuroscience and the Emerging Mind: A Conversation with the Dalai Lama on Consciousness and Compassion
His Holiness the Dalai Lama engages with Larry Hinman of the University of San Diego, V.S. Ramachandran of UC San Diego and Jennifer Thomas of San Diego State University in a scientific and philosophical discussion of human consciousness. This is the final event of the Dalai Lama’s “Compassion Without Borders” tour sponsored by San Diego’s three largest universities. Series: "Dalai Lama" [Public Affairs] [Humanities] [Science] [Show ID: 23653]
58 min
April 09, 2012 Emotions Stress and Rate of Telomere Shortening: Are Our Cells Listening to Us?
Does stress speed up the aging process at a genetic level? Our cells are constantly aging. When cell divide some telomere is lost but if it becomes too short, that cell can no longer replicate and eventual dies. Elissa Epel, UCSF department of psychiatry, explores the affects of stress and emotions on the process of telomere shortening. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 23204]
58 min

About Wellbeing (Audio)

From the publisher's feed

UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.