Wellbeing in Medicine Podcast (formerly the MedEdWell Podcast)

Discover 3 ways that coaching can help physicians thrive!

An evidenced-based intervention, coaching can help physicians with their thoughts and experience in medicine, how to reduce or avoid burnout, and how to work towards future goals!

Check out the rest of the episode to learn more!

Then, if you want to go deeper with coaching or want to finish your charting faster...

SAVE YOUR SEAT for my "Finish Charting Faster" masterclass!

It is designed to help you understand charting, wellness, and what you need to know to move forward now in optimizing your charting and your experience in medicine!

Save you seat NOW by going to ChartingMastery.net

Thoughts and beliefs really matter, and changing your thoughts can change your life!

If you want to change your thoughts about charting in medicine, so you can finish charting faster and be home sooner for what matters most to you, check out my upcoming webinar 3/29...

https://coaching.mededwell.com/finishcharting

If you missed this one, get on the waitlist for my next one because you matter and improving your charting matters!

Join the waitlist at https://www.chartingmastery.net

Do you have expectations about how things will go? At work? At home?

Does reality sometimes fail to measure up to what you were expecting?

If this applies to you, you are not alone. Tune in to this episode to learn about the hidden costs of unmet expectations.

Then, if you are looking to finish charting faster, join me March 22 for a free webinar to help you do just that!

Save your seat and join the waitlist to hear about my charting program by going to https://www.chartingmastery.net

Your unique personality and experience matters as you care for others in medicine!

Listen in to hear 4 ways you are uniquely suited to connect with your patients and how that can fuel your motivation to practice medicine.

Then, if you are a physician or other medical professional who brings charting home from work, feels like it never ends, or wonders if you could finish your work at work, look no further...

Finish Charting Faster - FREE PDF Checklist with my top 10 charting tips

How do setting goals and mindset work affect charting efficiency?

Join me to hear about my journey and how you can finish charting faster while understanding your thoughts and how you are showing up at work.

Then, if you are a physician or other medical professional who brings charting home from work, feels like it never ends, or wonders if you could finish your work at work, look no further...

Finish Charting Faster with a FREE PDF Checklist with my top 10 charting tips

Today, we're going to be talking about goals and outcomes how how you got to where you are, where you want to go, how to set goals and how to move forward.

Not only that, but there are feelings you will have to feel in order to get to those goals...

To learn more and to take your next step in your goals, listen in!

If your next step involves your charting, then join me for a FREE 10 day email challenge!

Sign up at https://www.mededwell.com/efficiencyguide

Why do we do the things we do? What is it about negative emotions that we so often want to get away from?

Learn about buffering, what it is, why each of us do it, and how to keep moving forward while experiencing the full range of human emotion.

Then, if you find that your buffering keeps you from finishing your charting, check out...

Finish Charting Faster with a FREE 10 day email challenge HERE!

In this episode, you will hear about..

[0:00] 10 day charting email challenge

[2:08] The full human experience vs. buffering.

[3:35] We often think that there should only be positive emotions.

[5:30] How do you buffer?

[8:11] Sitting with your emotions and how they show up.

[9:42] How to avoid discomfort.

[11:37] When the desire grows, it's hard to resist it.

[13:27] What you buffer with

[16:00] Experiencing human emotion

[18:28] You don't have to go through this alone

How do you align your life with your priorities?

Don't wait until that "someday" is off in the future. Start living with intentionality NOW!

If you are a physician or other medical professional who brings charting home from work, feels like it never ends, or wonders if you could finish your work at work, look no further...

Finish Charting Faster with a FREE 10 day email challenge HERE!

During this episode you will learn about;

[0:00] Do you wish that you could finish charting faster? - Sign up for 10 day email challenge

[1:18] Choosing not to record

[3:03] Intentionality and Alignment

[5:03] The Big WHY

[7:03] Obstacles to Priorities

[9:17] The value of having others around you.

[11:09] Intentional Changes

[12:59] You are more than what you do

[15:08] The obstacles and stories you tell yourself that you can change.

[17:08] Wrap up

Do you know that all your actions are determined by your feelings?

Check out this episode to hear about how feelings can be indulgent or productive, and then decide how you want to grow as a result of this knowledge.

Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, rather than live in feelings of overwhelm, please join me for a free masterclass 1/4 with 1 FREE CME credit available. • Register for the webinar HERE!

During this episode you will learn about;

[0:00] Finish Charting Faster Webinar 1/4 - Save Your Seat!

[1:48] Today's episode is all about the feelings that fuel us.

[3:08] What are feelings?

[5:03] How do feelings drive us to do things?

[7:15] The arrival fallacy

[9:12] What kinds of feelings are helpful vs. unproductive?

[11:23] Indulgent emotions

[12:59] Productive emotions

[14:45] What productive emotions do you want to cultivate this year?

[16:59] Thoughts that hold you back

Do you feel like there is never enough time in the day?

Join today's discussion with guest Dr. Jia to hear more about how you can prioritize time for clinical medicine, research, and family.

Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, please join me for a free masterclass 1/4 with 1 FREE CME credit available.

• Register for the webinar HERE!

Find Dr. Jia on YouTube https://www.youtube.com/@PublishedMD

[0:00] Finish Charting Faster webinar

[1:44] Dr. Jia's journey to becoming a nephrologist and a researcher.

[5:17] Switching your mindset from reactive to proactive.

[8:52] Advice for those who want to be successful in research.

[12:55] Treating your research like a clinic appointment.

[19:01] Integrating interests and aptitudes into your writing.

[23:10] Finding time to do research

[26:28] Self-care tips

[30:43] Dr. Jia's final advice